The Vitality Show, Earls Court, London

For anyone interested in health and fitness then a visit to London's Vitality Show, on 24th -27th March, at Earls Court is a must. There are over 300 companies and 60 free fitness and yoga classes on site, as well as dozens of interactive atrractions. They say you will leave feeling inspired rejuvenated and pampered from top to toe. You can sample healthy delicious food, find beauty treats, and come home with a goody bag. www.vitalitylive.co.uk New for 2011 is a dance theatre, gourmet kitchen and cocktail lounge and a Suzuki Rhythm Cafe.