Make These Changes to Your Home for Help Managing Back Pain…
Back pain is a problem that plagues many people, and there isn't often a quick fix for it. When you have chronic back pain, you might not want to rely on painki
Back Pain
548 articles
Can Spinal Cord Stimulators Help You Take Fewer Painkillers?
The use of electrical stimulation to relieve pain began in ancient times with the placement of torpedo fish directly onto painful body parts. Since then, the ap
Top Tips on How to Manage Arthritis Pain
Top tips on how to manage arthritic pain start with... 1. Keeping Active - try and keep as active as possible. Even a little exercise daily can help you stay at
Can Acupuncture Help With Back Pain and Fibromyalgia?
Trials have showed patients who received ten acupuncture sessions were far more likely to be pain-free after two years than those who didn’t. An American stu
Five Treatments to Try for Back Pain in 2023…
Back pain is a common bodily pain felt by many. When we think about it, your back and spine in general are a major part of your body’s anatomy. It’s responsible
Improve Your Health and Cycle to Work Day 3rd August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And they want you to get involved. Whether you’ve never c
Why I Decided Against a Nerve Block in My Cervical Spine
As my readers may know I was booked in for a cervical nerve block for my spinal stenosis pain. The nerve conduction studies of my upper limb showed some radicul
9 of the Best Subscriptions for Health Magazine for Christmas
It's all about giving at this time of year and a lovely gift to give someone you know who may be in pain is a magazine subscription. There are lots of health ma
World Diabetes Day 14th November 2022
World Diabetes Day 14th November 2022. World Diabetes Day was created in 1991 by IDF and the World Health Organization in response to growing concerns about the
LDN and Fibromyalgia — Dr Colin Holloway
Low Dose Naltrexone Easing Pain from Fibromyalgia and Other Painful Conditions Jarrod Younger PhD When researchers began to look at how low the dosage of naltre
Back Pain in the Older Age Group and How to Prevent it
They say that low back pain is one of the major disabling health conditions among the elderly. Most causes of lower back pain among the elderly are actually wid
Lupus Awareness Month 1st - 31st October 2022
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
My Day in the Nuffield Brighton Hospital for My Bilateral Sacroiliac Joints Radio Frequency Ablation…
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain
The Bowen Technique - a Treatment for Chronic Pain
The Bowen Technique has now joined the group of complementary therapies to be recognised by the Complementary and Natural Healthcare Council (CNHC) which provid
7 Reasons Why Running a Hot Bath is Like a Breath of Fresh Air
We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was
What Are the Differences Between Ankylosing Spondylitis & Psoriatic Spondylitis?
Ankylosing Spondylitis - This is a joint pain (arthritis) that affects the spine, causing irritation and pain. Individuals with AS frequently experience flare-u
Several Benefits of an Alcohol Detox You Should Consider Today…
There are many reasons why people celebrate multiple aspects of life, it can be a birthday or an anniversary or a new year! Whatever the occasion, there is one
It’s Sleep Sunday - Lets Talk About Tips to Help You Sleep Better…
My first Sleep Sunday post for 2022. For this weeks post I thought some tips on getting a good nights sleep might help as I am sure many of us have disrupted ou
Traumatic Experiences Linked to Fibromyalgia
There is a growing belief that long-lasting emotional traumatic experiences may have a direct bearing on Fibromyalgia Syndrome. It has even been said that a siz
Your Pain is All in Your Head, - Seriously?
Your pain is all in the mind/head. Seriously? How many of you have heard this about your pain? When I first experienced problems with my lower back, I had a tri
World Osteoporosis Day Wednesday 20th October
World Osteoporosis Day is Wednesday 20th October. What is Osteoporosis? Worldwide, one in three women and one in five men aged 50 years and over will suffer an
Relax Back UK Health Radio Shows for Back Pain Awareness Week
Relax Back UK have put together some Back Pain Awareness Shows for Backcare Awareness Week. How to Avoid Back Pain in The First Place on the Relax Back Show on
National Bone and Joint Week Tuesday 12th October - Wednesday 20th October
National Bone and Joint Week takes place on the 12th October - 20th October - The Arthritis and Musculoskeletal Alliance explain about National Bone and Joint W
Help Raise Awareness of Lupus This October
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais