Music Remedies for Pain

Music therapy has been found to reduce the disability, anxiety, and depression associated with chronic pain. A study carried out in Ohio suggests that listening to music may help to alleviate pain. Patients who listened to music on headsets for an hour every day for a week reported that their pain had reduced by between 12% and 21%. They were also less depressed and felt they had more control over their pain. A good site for some calming music to buy is www.calmtime.com or www.holisticshop.co.uk