Acupressure Points for Carpal Tunnel Syndrome

Press the right thumb to the point found at the centre of the palm-side of the wrists, in the bend where the arm joins the hand, on the left wrist and hold for at least a minute. Repeat with the left thumb on the right wrist. If pain exists in one wrist only, press the point on the affected wrist. This can also help with swelling in arthritis and rheumatism.