Lift Your Mood With a Multivitamin

stress A study by Northumbria University has found that vitamins boost more than physical health.   In a controlled trial, one group took a mix of B Vitamins, Vitamin C and minerals in the form of Berocca for 33 days, while another group took a placebo.   They then found that the vitamin group performed better in tests, and had a more mental vigour and less stress.

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