Mot for Your Mind

Sit down and with three pieces of paper write the headings WORK, LEISURE, ME With a friend or a partner (someone who knows you well) brainstorm the aspects of each that you 'want' to change. Now take each 'want' and think of ways in which you can address it. So, for example if you would like more excitement at work, explore in house training courses, additional roles you could discuss with your friends, boss, partner.