Take Vitamin C for the Pain of Gout and Chronic Fatigue

Scientists have found that Vitamin C pills may tackle gout. Researchers have made a link between Vitamin C supplements and blood levels or uric acid. The study showed that those who took daily supplements of 500mg of Vitamin C for 30 days had much lower levels of the acid. Lack of B Vitamins can cause fatigue as they convert energy from food into energy your body can use. Vitamin C can also help you absorb more iron from your food.