Infrared Light Therapy for Pain Relief

#BACKPAINBLOGUK, backpainbloguk, back pain, chronic pain, fibromyalgia, health, chromic pain, reviews#fibromyalgia#health#painBACK PAINfibromylagiaHEALTH

How to use infrared light therapy for pain relief at home - how it works and the best infrared home devices

There are three reasons you may want to try Infrared Light Therapy for pain. The Infrared Light Therapy Company say - 1. It’s a natural, non-invasive and side-effect free pain relief method. 2. It’s scientifically proven for over 40 years. 3. It’s cost-effective and will save you time and money. So, what do we know about Infrared Light Therapy? Well, Infrared Light Therapy is a unique treatment which harnesses the healing power of specific wavelengths of light. When infrared energy is delivered to injury sites and other painful areas, it dramatically increases circulation, reduces inflammation, and promotes healing. The result is rapid relief of discomfort. Infrared light therapy is an effective, tested treatment for any condition characterized by pain and inflammation. Here’s just a partial list of conditions that benefit from treatment:
  • Arthritis
  • Back pain
  • Blunt trauma
  • Bursitis
  • Carpal tunnel syndrome
  • Diabetic neuropathy
  • Fibromyalgia
  • Muscle sprains and strains
  • Neck pain
  • Neuropathy
  • Rheumatoid arthritis
  • Sciatica
  • Temporomandibular joint pain (TMJ)
  • Tendonitis
  • Surgical Incisions
  • Wounds
Is Infrared Light Therapy safe? Well, The Infrared Light Therapy Company say Infrared light therapy is gentle, painless, safe, noninvasive and nonabrasive. So where can we buy these lights for pain? Well, I was surprised to find quite a lot available in the UK on Amazon and Stress No More who also have a large selection. My knowledge of this type of lamp was how it was used years ago as a type of tanning lamp in the '60s but I can see it's quite different from that. I find heat amazing for pain and at this time of year and with my low back and neck causing me so much pain at the moment I am using lots while sitting while lying in bed and so I do feel one of these would help me. At the end of the day, these lights are from around £20-£70 so they don't break the bank and if they help with pain then I am all for it. I would love to know if any of my readers have tried one and if so if they found it helped their pain?      

Best Heat Pads for Pain Relief

As an Amazon Associate and affiliate partner, we earn from qualifying purchases. This doesn't affect our honest reviews.

Best Overall

Beurer HK 25 Heat Pad

4.5/5

3 heat settings, auto shut-off, machine washable

£22.99
View on Amazon
Best Value

RENPHO Heating Pad for Back

4.4/5

Fast heating, 6 settings, extra-large size

£29.99
View on Amazon
Best Portable

Deep Heat Back Patch

4.2/5

Portable, 8-hour heat, no plug needed

£5.99
View on Amazon

Free Pain Management Tips

Join 2,500+ readers. Weekly tips on treatments, sleep, exercises & living well with chronic pain.