Why We Should All Make Time for a Massage
Research has revealed that massage has various health benefits. Massage treatments can be utilized to assist with dealing with things like nervousness and sorro
alternative therapies
12 articles
Books on Mindfulness Hobbies You Can Enjoy at Home
As I am sure my readers are aware I am a true advocat for hobbies for pain but if you cannot get out to enjoy your hobbies then there are many books to choose f
9 of the Best Subscriptions for Health Magazine for Christmas
It's all about giving at this time of year and a lovely gift to give someone you know who may be in pain is a magazine subscription. There are lots of health ma
The Emmett Technique - a Complementary Therapy for Pain & Discomfort
The EMMETT technique is a safe and simple muscle release therapy developed by Remedial Therapist Ross Emmett. It is used for pain and discomfort and improves mo
5 Books on Hobbies for Happiness to Buy This Christmas
With Black Friday just a few days away and lots of books to choose from I thought you might enjoy these four books on hobbies that could give happiness to someo
Gifted Yoke Wellness Acupressure Mat to Ease Back Pain, Fibromyalgia, Headaches and Help With Insomnia
I was sent this EcoYoke Acupressure Mat Pillow from Yoke Wellness. I wrote about founders Ravi Sabina earlier in the week A Day in the Life of Ravi after Ravi o
Auricular Therapy for Acute and Chronic Pain
Auricular therapy as a treatment for pain is a method of healing by stimulating different acupressure points on the surface of the outer ear. Auriculotherapy, a
How Can Osteopathy & Kinesiology Help With Pain?
Firstly, what is Osteopathy ? Osteopathy is an alternative medical technique that uses manipulation and massage to help distressed muscles and joints to help th
Green Light or Sad Therapy as a Treatment for Fibromyalgia
Green Light Therapy for Fibromyalgia. Green Light Therapy has been successfully used for migraines as it was shown to reduce the frequency and intensity of head
8 Reasons Why You Should Give a Complementary Treament a Try
A Complementary Therapy is one that can be used in addition to, or instead of, conventional Western medicine. BUPA explain that Complementary therapies are meth
Aromatherapy Awareness Week 2020 8th-14th June
Aromatherapy Awareness Week is an annual national campaign hosted by the International Federation of Aromatherapists (IFA) to raise awareness of the clinical be
Complementary and Alternative Therapies - Do They Work for You?
Complimentary and alternative therapies, do they work for you and if so which therapy is it? I don't know about you but you read so much about complementary the