Why We Should All Make Time for a Massage
Research has revealed that massage has various health benefits. Massage treatments can be utilized to assist with dealing with things like nervousness and sorro
Aromatherapy
17 articles
10 Different Types of Massage for Back Pain Relief
Massage can bebut some very relaxing and some can work better than others. There are a number of different types of massage. Here's a list of them... Chair Mass
All You Need to Know About Aromatherapy Oils for Pain
Eucalyptus oil, it's not just a beautiful tree and leaf but also great as oil to ease pain, thanks to its anti-inflammatory benefits. It can help sore muscles f
How to Recharge, Relax, and Release Pain With Aromatherapy Oils
With so many oils to choose from it's difficult to know which ones are best for your problems, but if you get them right they can have a fantastic effect on you
Aromatherapy Awareness Week 2020 8th-14th June
Aromatherapy Awareness Week is an annual national campaign hosted by the International Federation of Aromatherapists (IFA) to raise awareness of the clinical be
The Benefits of Using Aromatherapy Diffusers for Travel
Not all places in the world smell nice. If you plan to go on a vacation or do some travelling, then you won’t be able to enjoy sweet-smelling air quality that o
Aromatherapy Advice on What Oils to Avoid
I have written a lot about aromatherapy oils used in an aromatherapy massage as I really think it helps relax your muscles and the pain of Fibromyalgia. I perso
10 Habits That Cause Back Pain
This infographic from Inversion Table Review Blog has 10 very important habits that can cause back pain. They are simple every day movements that can greatly af
Essential Oils With Essentially Inspired Blog
If you love essential oils (and who wouldn't) then you must pop over to Essentially Inspired Blog written by Shaina Dickson from Ontario, Canada Her blog covers
All About Aromatherapy Oils, How to Store Them and How They Help With Fibromyalgia Pain
Aromatherapy oils can be used for a number of illnesses and treatments and the storage of them is an important factor. They are a great oil to use for Fibromyal
12 Things to Do to Pamper Yourself
Treat yourself ( you deserve it) Have a facial Have a massage Buy yourself a new outfit Paint your fingernails Have a bubble bath Have your haircut and restyled
Why I Am a Huge Fan of Essential Oils
My love of essential oils goes back about 20+ years. The hospital where I had my first spinal surgeries had a lady that came into the hospital on a weekly basis
Top Six 2017 Health Books to Buy for Christmas
The Little Book of Hygge - the Danish secrets to Happy Living by Meik Wiking. Pronounced hoo-ga, hygge is a Danish word that describes a feeling or mood that co
Home Massage Techniques for Different Types of Pain
KNEE PAIN Press the two points located on the inside of the leg, just below the knee and above the calf muscles, on the side of the shin. Hold your thumbs or fi
A New Therapy for Chronic Pain and Fibromyalgia
JOURNAL THERAPY is a new therapy which is said to be the cheapest kind of therapy you can have. All you need is some paper or a notebook and something to write
Clinics for Fibromyalgia Patients
Private Fibromyalgia clinics are starting to pop up in a number of areas in the UK, London, Oxford and Bristol to name a few. They specialise in treating Fibrom
Aromatherapy Massage for Pain Relief
According to an article in 'Arthritis Today', recent studies corroborate the use of aromatherapy for pain relief. Aromatherapy is a combination of two words “ar