7 Reasons Why Running a Hot Bath is Like a Breath of Fresh Air
We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was
aromatherapy oils
15 articles
It’s Sleep Sunday - Lets Talk About Tips to Help You Sleep Better…
My first Sleep Sunday post for 2022. For this weeks post I thought some tips on getting a good nights sleep might help as I am sure many of us have disrupted ou
Getting a Massage Therapy Session in Brighton
Do you reside in Brighton? Are you a tourist in Brighton? Are you planning on visiting this location anytime soon? Are you searching for the best way to make th
Aromatherapy Awareness Week 2020 8th-14th June
Aromatherapy Awareness Week is an annual national campaign hosted by the International Federation of Aromatherapists (IFA) to raise awareness of the clinical be
Essential Oils That Can Give You an Energy Boost
I am studying all about Essential Oils and their benefits to lots of conditions and came across an article in Healthline Woman's Wellness which said there are a
4 Types of Pain Relief Massages, but Which is Right for You?
With a number of different types of massage available from a physiotherapist to a beauty consultant, and from deep tissue massage to aromatherapy massage, choos
4 Reasons Why Running a Hot Bath is Like a Breath of Fresh Air
We all have busy lifestyles now and the majority of us tend to jump in the shower first in the morning and having a bath is at the bottom of your list. When was
Aromatherapy Advice on What Oils to Avoid
I have written a lot about aromatherapy oils used in an aromatherapy massage as I really think it helps relax your muscles and the pain of Fibromyalgia. I perso
Why I Am a Huge Fan of Essential Oils
My love of essential oils goes back about 20+ years. The hospital where I had my first spinal surgeries had a lady that came into the hospital on a weekly basis
The Latest Duo Mattress Suitable for Two People With Different Pains
The bed company N: Rem whose mattress toppers I have raved about before now have a new type of mattress. The new DUO mattress which is suitable for different ty
Review on Resonant Botanicals Invigorate Lotion
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although this product was a gift, all opinions in this
Aromatherapy Massage for Pain Relief
According to an article in 'Arthritis Today', recent studies corroborate the use of aromatherapy for pain relief. Aromatherapy is a combination of two words “ar
What Are Complimentary Therapies?
Complementary therapies ('alternative', 'traditional' or 'holistic' therapies) often claim to treat the whole person, rather than the symptom of the disease. Yo
How to Create a Tranquil Bedroom to Rest and Relax in
I have blogged before about how I need my afternoon nap to get through my day, and I can honestly say that I just cannot manage my pain as well without it. I sp
Massage for Pain Relief
With so many different types of massage to choose from, it makes it quite difficult to decide which one to try and which one you would benefit from the most. Re