No Turning Back - Reduce Back Pain With Spine-Stabilizing Exercises
Many people think of basic stretches as a way to get warmed up before doing more strenuous exercise. And of course, moving the muscles in your arms and your leg
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Train Your Mind With Feel Stress Free
'Train your mind with feel stress free', is a new app which uses clinically proven techniques (CBT and also mindfulness techniques) in order to build resilience
Could You Have Fbss (failed Back Surgery Syndrome)?
Failed back surgery syndrome (also called FBSS, or failed back syndrome) can occur in 10-40% of people who undergo spinal surgery. Although it is not actually a
A Possible New Drug for Fibromyalgia
According to Fibromyalgia Treating The National Fibromyalgia and Pain Association says to keep an eye out for a drug called Effirma which is already used to tre
One Week on From Facet Joint Injections for Low Back Pain
Exactly a week ago I had the some facet joint injections in my low back. I've had other lumber injections from epidurals to trigger point injections but never a
The Sittingwell Cushion – Firm Support For Your Back — Claire's Comfy Corner
Living with Fibromyalgia is challenging, the unrelenting pain can cause fatigue, depression and anxiety. Both upper and lower back pain causes us intense discom
What is a #spoonie
According to The Huffington Post a 'spoonie can refer to any individual who suffers from a chronic illness. The term originated from a post written by Christine
Daily Prompt: Original Post on myths and facts on how to deal with Back Pain
via Daily Prompt: Original This is a copy of the 'original' blog post I wrote on the myths and facts on how to deal with Back Pain back in January 2011, and not