Help Raise Awareness of Lupus This October
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
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Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
Back Care Awareness Week starts Monday 4th - Friday 8th October, 2021. BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t ki
I had another busy month of posts in September with my usual Health Awareness Days being the most popular this month. With soooo many awareness events it did no
The total number of working days lost due to this condition in 2019/20 was 8.9 million days. This means that on any one day 1% of the working population are on
Another month gone by quickly with Autumn on the horizon. I hope my readers have had a great summer and enjoyed some of my posts. This month's 21 posts included
With Pain Awareness Month fast approaching, I thought I would kick off my first post about what comments someone in pain should totally ignore. We have all been
The Guardian and World Health recently wrote articles on new research about Fibromyalgia which may be caused by be an autoimmune response that increases the act
An article in Pasadena News wrote about a breast cancer survivor and her take on how to help you to prevent getting cancer. Her lifestyle changes involved eatin
There are some causes of lower back pain which are directed to women in particular. Lower back pain can be uncomfortable and worrying, but there are lots of pot
People living with an "invisible" illness don't just have to content with chronic pain and fatigue, there are many other symptoms with Fibromyalgia which includ
Following on from my post yesterday on Sleep World Day. Today I am writing on National Bed Month which is taking place this month. The Sleep Council writes abou
For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing
How to tell the difference between x-rays and scans it difficult to know what each one does. An MRI (Magnetic Resonance Imaging) uses a strong magnetic field an
Keeping a house clean and tidy often feels like a losing battle. There are plenty of surfaces in a house, and each one attracts a different kind of mess. Given
An article in The Express says that if your back pain is not letting up, then willow bark extract may help. Taking any form of herbal supplements for back pain
According to an article in The Daily Mail an ergonomic foot rest has been hailed as a revelation for easing back pain while working from home, or anywhere else
An article in Mirage News caught my eye today. Could a robiotic 'backpack' replace opioids to relieve lower back pain? So, do you swallow another pill or wear s
According to The Indian Express, a study at Lokmanya Hospital in Pune showed that ‘ a holistic approach towards spinal ailments helps to avoid surgery’. At leas
Chronic pain is conveniently defined as any pain that persists for at least three months despite sensible treatment. It ultimately affects almost half of all ad
Tomorrow, 16th October is Worldwide Spine Awareness Day. World Spine Day highlights the burden of spinal pain and disability around the world. With health profe
To mark Back Pain Awareness Week, leading UK back-pain-prevention expert and Health Ergonomist Nichola Adams offers practical advice on coping with the growing
Here are eight really interesting facts about back pain. 1.Up to 7% of people with acute back pain will develop chronic back pain. These chronic patients have c
1. Static work postures. 2. Repetitive tasks, like packing products or even typing. 3. Bending, crouching or stooping. 4. Ageing - after the age of 60 you are m
Scoliosis is a condition where there’s an abnormal curvature in the spine. Most people’s spine runs straight down their back (from the neck down to the lower ba