Fibromyalgia Awareness Month and World Fibromyalgia Day May 12th #supportfibro
World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a
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World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a
Fibro Blogger Directory is a brilliant site for any newly diagnosed fibromyalgia sufferer. CONNECTING the fibro blogging community, inspired by all the fibro bl
If you have been newly diagnosed with Fibromyalgia here are a few tips to help you deal with the condition. 1. Never be afraid to ask for help, be it with the s
An article on the National Fibromyalgia Association website struck a nerve with me and I am sure will strike a nerve with hundreds of other Fibromyalgia suffere
Although researchers are not exactly sure how or why biofeedback works. What they do know is that biofeedback promotes relaxation, which helps alleviate many st
It’s no secret that what we eat profoundly impacts our energy levels. Foods that are high in sugar and carbohydrates, for example, can give us an instant burst
In one of my previous posts, I wrote about how we all make our New Year Resolutions but how many of us manage to process them? Well, an uncomplicated way to kic
Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac
Another month has flown by and the clocks now turned as Autumn well and truly set it. I love getting cosy and read far more in the winter than I do in the summe
There are a lot of people that suffer from joint inflammation. Smokers are always looking for ways to reduce the discomfort of their joints. When deciding betwe
I have written a few articles recently on different types of muscle relaxants which were having some bad publicity. However Spine Universe have a great guide on
I have written before on the benefit of owning a dog for your health. I miss my poodle every day but I am still holding back from getting another one as I keep
I am now seeing an Osteopath to help with my pain and he asked me to keep a pain diary for the next three weeks. I have written them in the past but I decided t
Written on NORML "Patients diagnosed with fibromyalgia and other inflammatory rheumatic diseases report experiencing reduced levels of pain and improved sleep q
There are a number of reflexology points that you can work on yourself to help with a headache but please check with your GP first before treating yourself. HEA
If your parent has become a carer for their spouse, it is important to provide them with support. Being a carer can be a strain on anyone. It becomes their enti
A Hygge Box is wellbeing and happiness in a box, and there are quite a few of them around. They boxes filled with a gorgeous collection of exciting treats with
Many people suffer from insomnia and especially people suffering from chronic pain and fibromyalgia. Insomnia is when either you cannot get to sleep when goin t
With only a couple of Health Awareness events in August but lots in September I thought my readers would like to see what is lined up for next month. September
July is Sarcoma Awareness Month - Awareness Days wrote sarcomas are rare cancers that develop in the muscle, bone, nerves, cartilage, tendons, blood vessels and
I spotted this programme which was on last night on Channel 5 - Chronic Pain: How to Live With It. Cameras follow three people who face daily chronic pain as th
People living with an "invisible" illness don't just have to content with chronic pain and fatigue, there are many other symptoms with Fibromyalgia which includ
I wrote a few years ago on Magnet Therapy as a treatment for Fibromyalgia and with most sufferers unable to access pain management programs at the moment, it ma
World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a