May is #fibromyalgia Awareness Month
May is Fibromyalgia Awareness Month and ProHealth say, 'Help us raise awareness and dispel the myths about this disease'. Write your story of Fibromyalgia on th
MS
22 articles
Fourteen Myths & Facts About Back Pain
Myth Always sit up straight to prevent back pain. Fact Slouching is bad but sitting too straight and too still for too long can be a strain on your back. Move a
Could You Have Fbss (failed Back Surgery Syndrome)?
Failed back surgery syndrome (also called FBSS, or failed back syndrome) can occur in 10-40% of people who undergo spinal surgery. Although it is not actually a
Why Inactivity Can Lead to a Flare up in Pain
If you sit for a prolonged length of time it puts more pressure on your discs, which in turn puts your back and spine at risk from damage and can cause a flare
Top Eleven Foods and Drinks to Help With CFS and Fibromyalgia
CFS and chronic fatigue in Fibromyalgia can be quite debilitating and something I really struggle with so I am always looking out for ideas on how to help with
Never Be Alone in Pain Again With Reachout: the App
You will never feel alone in pain again with this unique, FREE first of it's kind Social Support App 'Reachout'. It helps patients and their families cope with
I Know I'm Not Alone
I KNOW I'M NOT ALONE Barbara McLullich Isn't it strange, how nature makes your forget, That terrible pain you have and continually get. It comes in waves when
The Doctor Who Gave up Drugs Episode One
Last night was the first night of the controversial two part series on 'The Doctor Who Gave Up Drugs', on BBC 1. I decided to watch it on BBC iplayer and as I l
How to Wake up Your Stiff Body
According to a survey by the British Chiropractic Association more than 80% of us wake up every day feeling stiff. Poor sleep posture can lock your body into a
Five Minute Meditation Daily for Greater Health
According to a recent survey five minutes of meditation daily will work more magic than an hour once a week as consistency is the key. After you have had your f
Fibromyalgia Sufferers Top Tips for the Change of Seasons
As most Fibromyalgia sufferers know the change of seasons can trigger a Fibro attack so the best way to avoid this is to be prepared for it. At the moment we ar
Find Your Inner Peace With Lavender
Lavender has been used as a culinary herb since Roman and Greek times. It lends a delicate flavour to casseroles, scones, roast lamb and even ice-cream. It is a
Over Seven Reasons Why Having a Massage is Good for You
The healing benefits of a good massage are vast and according to The Natural Therapy pages massage is becoming one of the most popular complimentary therapies t
Memoirs of a 1930's Physiotherapist
Memoirs of a Physiotherapist, 'Fate Takes Two Hands', was written by my mother-in-law and edited by myself. Her story starts in Manchester in 1916, where at the
'fibromyalgia Treating's' on Health Insurance Do's and Dont's
According to 'Fibromyalgia Treating', there are certain things that you should NEVER say to a health insurance company about your condition. Never say the word
Your Support Needed for Critical National Pain Strategy
Below is an email I had from Amanda Wray, Administrative Assistant, National Fibromyalgia Chronic Pain Association. She asked me if I would share this petition
#recipe for Pain Relief Tea
I thought this delightful recipe for Pain Relief Tea which I found on Pinterest from Secrets for Extraordinary Health was well worth a share with my blog friend
Fascinating Stats on the Best Time to Post Your Content Online
I thought my readers might find these fascinating facts on when it is the best time to post your content online. FACEBOOK - Best days to post - Thursday and Fri
Sponsored Review on Fay Farm's Serenity CBD Lotion for Anxiety and Nerve Pain
“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this
Help Raise #awareness of #fibromyalgia in Men
Fibromyalgia is not just seen in women, men suffer it as well. FibroMen is a website that has been set up to raise awareness of the syndrome and providing infor
The Gokhale Method for a Pain Free Life
The Gokhale Method uses healthy posture and movement to help you restore your structural integrity and regain a pain-free life. Most pain can be attributed to h
May is Fibromyalgia Awareness Month
May is Fibromyalgia Awareness Month and ProHealth say, 'Help us raise awareness and dispel the myths about this disease'. Write your story of Fibromyalgia on th