How to Write a Pain Diary + Free Pain Diary to Download
I am now seeing an Osteopath to help with my pain and he asked me to keep a pain diary for the next three weeks. I have written them in the past but I decided t
pain control
7 articles
Ten Ways to Stay Strong and Stay Well
I have put together my take on ten ways to stay strong and stay well. I hope they work for you. 1. If you have been told to take things a bit easier or change y
To Better Days With Healthier Joints and Muscles
To Better Days from a clinic in New Zealand. This is the story of where this business began. Dr John Lyftogt has been treating patients for nerve, joint and mus
Let Your Pet Help People in Pain
As I'm sure most of us pet owners know, a pet can be a great comfort to you at the best of times. The picture below is of my lovely toy poodle who lived until t
Drugs -V- Back Pain
One of the best ways to treat back pain is with medication. While holistic methods like correcting your posture, yoga, acupuncture, etc. are all relatively effe
New Remote Control Zapper for Back Pain
A new type of remote control 'pacemaker' for back pain is being trialled in the UK. The matchbox-sized device sends electrical pulses to muscles around the spin
Control My Pain Project- Week 4 Relaxation & Week 5 Managing Activity
This is my review on Week 4 and Week 5 of Control My Pain Program from the Survive Strive Thrive team which was designed to teach people holistic strategies to