How to Write a Pain Diary + Free Pain Diary to Download
I am now seeing an Osteopath to help with my pain and he asked me to keep a pain diary for the next three weeks. I have written them in the past but I decided t
Pain Diary
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The Bad Back Company
Check out my latest post on The Bad Back Company Blog... A DAY IN THE LIFE OF A BACK PAIN SUFFER, MOVING DAY. 01ST AUGUST 2019 IN A DAY IN THE LIFE OF A BACK PA
Fibromyalgia Flares - We All Have Them
Fibromyalgia flares are something most Fibromyalgia sufferers go through and is a dreaded part of Fibro. They can make your life very miserable. One thing I fou
6 Pleasant Things to Do When You Are in Pain
It's very hard to do much when you are in pain but something simple could help you get through a bad patch. Maybe give one a go... Write a letter to a friend. W
5 Ways to Beat Pain
According to an article in Daily Mail experts recommend five of the best products for chronic pain... Trigger Point Massage Ball - Physix Massage Balls from Ama
Top 3 Pain Diaries/Journals for Chronic Pain Sufferers
Anyone who suffers from chronic pain will find one of these diaries helpful. Most of them include the usual daily assessment pages, treatment history, doctors a