The Feldenkrais Technique for Pain and Posture
Feldenkrais Therapy is an educational programme that enhances the communication between your body and your brain. It accentuates personal awareness of your body
posture
2 articles
2 articles
Feldenkrais Therapy is an educational programme that enhances the communication between your body and your brain. It accentuates personal awareness of your body
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance. Exercises involve the whole body and are performed on sp