Dealing With Back Pain, My Guest Post on Scope
Dealing with Back Pain is a guest post I have written for Scope which you can find here. Scope exists to make this country a place where disabled people have th
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285 articles
My First Hand Account of How the NHS is Struggling
Like most Brits, I am a true advocate of our amazing NHS. Where else can you just arrive and get treated so well? But as recent news suggests the NHS are under
Mindfulness to Help Ease Stress, Pain and Anxiety
Mindfulness for Beginners is an ebook by Beatrice Annhata... Do you feel like you are… Losing control of your emotions? Experiencing anxious thoughts? Feeling u
The Best Jobs for People Suffering From Fibromyalgia
Fibromyalgia sufferers will find it hard to hold down a full-time job due to their pain and chronic fatigue but there are some jobs that can work around the con
The Fibromyalgia Blood Test Back in the News Again
The recently much talked about fibromyalgia blood test is back in the news again. Pro Health say that The FM/a® Test is making a huge impact on the way fibromya
The Mental and Therapeutic Benefits of Art Therapy
It has been proven that Art Therapy has mental and therapeutic benefits. They say creating art can make you feel calm, happy and healthy. Calm, Happy Healthy Ma
So Which Foods Should You Avoid Eating If You Have Fibromyalgia?
So, which foods should you avoid eating if you have fibromyalgia? With lots of different suggestions, it makes it difficult to decide what not to eat but here a
5 X Home Massage Techniques for Sleep/Insomnia/Anxiety/Fatigue & Memory
SLEEPLESSNESS/INSOMNIA Massage with your thumbs the dips below and slightly in front of the inner ankle while using your index fingers to massage the same spot
Endorsements Are Now Open for the Wego Health Awards
Endorsements are now open for the Wego Health Awards. If you missed my last post I was excited to announce that I have been nominated and shortlisted for the WE
How to Overcome Chronic Fatigue in 4 Steps
How to overcome chronic fatigue in 4 steps is a graphics written by Dr. Axe a certified doctor of natural medicine, doctor of chiropractic and clinical nutritio
'bad Science' - a Book to Make You Giggle
Bad Science by Ben Goldacre - "Ben Goldacre’s wise and witty bestseller, shortlisted for the Samuel Johnson Prize, lifts the lid on quack doctors, flaky statist
Antidepressants for Fibromyalgia and Chronic Pain
The obvious use for antidepressants is for depression but now tricyclic antidepressants are used widely for back and chronic pain. They have been proven to trea
Shortlisted for Health Blog Award 2018 -Please Vote for Me
The HEALTH BLOG AWARDS 2018 is a collaboration between That Protein and the Health Bloggers Community, the awards provide a unique opportunity to celebrate infl
Important Exercises Whilst Flying
Important exercises whilst flying. It is essential to increase the blood circulation in your legs when you're sitting for a few hours or more while travelling.
What Does Pain Feel Like?
Understanding how your body feels pain may help you to appreciate how it comes about. Pain basically results from a series of electrical and chemical exchanges
Fibromyalgia Flare Magazine Latest News
The latest edition of Fibro Flare Magazine is now available to read here. Issue 38 covers - Back issues of the magazines for free download just underneath that.
The Effects on Family Support on Patients With Fibromyalgia or Chronic Pain
The effect on family support on patients who are suffering from fibromyalgia or chronic pain is an essential factor in the care of these conditions. While only
12 Fascinating Facts About Fibromyalgia
1. In the past, it has been called 'Rheumatism' and 'Fibrositis'. 2. It is now firmly established that a central nervous system (CNS) dysfunction is primarily r
Eft Therapy for Chronic Pain
EFT Therapy is a method based on the discovery that emotional trauma contributes greatly to disease. It’s a ground-breaking tool for releasing emotional blocks
How Your Footwear May Be Causing Your Back Pain
How your footwear may be causing your back pain is explained well in this article from Start Standing. Have you ever wondered how your footwear may be affecting
The Best Pillow Positions for People With Back Pain
If you adopt the best pillow positions for people with back pain you may find this really helps your sleep. Tuck Advanced Better Sleep says Individuals who expe
Chemotherapy Survival Kit Cancer Care Parcel
I know that I am sure each and everyone of us knows someone who is suffering from some form of Cancer. Cancer Care Parcel is the UK’s only supplier of premium c
Wego Health Awards - Back Pain Blog Nominations
Wego Health Awards... WEGO Health is a mission-driven company connecting healthcare with the experience, skills and insights of Patient Leaders. They are the wo
A Guide on How Pain Effects Sleep for People With Chronic Pain & Fibromyalgia
TUCK Advancing Better Sleep has some very interesting guides on how people with chronic pain and fibromyalgia can deal with fatigue, sensory and mobility issues