Why Inactivity Can Lead to a Flare up in Pain
If you sit for a prolonged length of time it puts more pressure on your discs, which in turn puts your back and spine at risk from damage and can cause a flare
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More News on the Back Care Awareness Week
As you saw from my previous post the Back Care Awareness Week 2016 was highlighting on carers and they were delighted with radio coverage they had across the UK
Back Care #awareness Week - Caring for Carers
It's been Back Care Awareness Week all this week and this year they are highlighting 'Caring for Carers'. The UK is home to 7 million unpaid carers. These are p
Never Be Alone in Pain Again With Reachout: the App
You will never feel alone in pain again with this unique, FREE first of it's kind Social Support App 'Reachout'. It helps patients and their families cope with