Twenty Six of the Best Tips to Help With the Pain of Fibromyalgia
1.Get plenty of sunlight - exposure to UVB rays causes human skin to produce beta-endorphins, which are hormones that reduce pain. 2.Sleep and Rest, rest and re
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56 articles
Fibromyalgia and the Battle for a Correct Diagnosis
They say diagnosing Fibromyalgia is very difficult due to the different tender and painful points you can experience across your body. They are also now taking
5 of the Best Books on Fibromyalgia
What Your Doctor May Not Tell You About Fibromyalgia (Fourth Edition): The Revolutionary Treatment That Can Reverse the Disease by Claudia Craig Marek (Author),
International Week of Happiness at Work 25th-29th September 2023
The International Week of Happiness At Work falls on the 25th-29th September 2023. Everybody wants to be happy. Also at work. We spend a lot of time at work aft
Is Their a Link Between Barometric Pressure and Fibromyalgia?
Fibromyalgia sufferers are affected by the ambient pressure especially if it goes down suddenely. If a storm approaches the pressure drops, causing the air in o
Certain Foods Can Effect Your Fibromyalgia Symptoms
Apparently certain foods can upset your digestive system and others can make our muscles ache and our bodies drag. Although there’s no diet that’s proven to hel
Ten Non-Surgical Treatments for Lower Back Pain
Muscle relaxants - This medication acts as a depressant of the central nervous system and increases mobility of tense muscles, relieving pain from muscle tightn
9 Fragrant Scents to Grow and Create Your Own Aromatherapy Garden
For hundreds of years, people have believed that scents have the power to boost your mood, health, and well being. Now, a scientific study has proved that this
How to Cope With Hayfever Naturally
For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing
Twenty Tips for Newly Diagnosed Fibromyalgia Sufferers
If you have been newly diagnosed with Fibromyalgia here are a few tips to help you deal with the condition. 1. Never be afraid to ask for help, be it with the s
World Sleep Day -17th March
WORLD SLEEP DAY – 17th March - World Sleep Day is an annual celebration of sleep and a call to action on important issues related to sleep, including medicine,
5 of the Best Fibromyalgia Books
Complete Fibromyalgia Health, Diet Guide and Cookbook by Dr Louise S. McCrindle and Dr Alison C. Bested. - The NHS estimates that fibromyalgia affects nearly 1
White Ribbon Day Friday 25th November, Raising Awareness on Violence Against Women
White Ribbon Day Friday, 25 November. On White Ribbon Day Friday 25 November, and the 16 days to end violence against women that follow, we are asking people in
World Osteoporosis Day 20th October, 2022
WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to spotlight osteoporosis. With this year’s ta
Laser Therapy Approved for Treatment for Pain in Fibromyalgia
According to Healio Rheumatology," The FDA has granted clearance to Multi Radiance Medical’s FibroLux therapy laser for the treatment of pain in patients with f
The Pained Region May Not Be the Problem Area
The kinetic chain theory. The concept of the kinetic chain came about in the year 1875. A mechanical engineer named Franz Reuleaux stated that if a series of ov
What To Keep In Your Fibromyalgia Flare Up Toolkit — Bournemouth Girl
With the colder weather drawing in, it means darker mornings and evenings. But for some Fibromyalgia sufferers it can mean a few difficult months ahead. There i
What is Osteoarthritis of the Spine?
Osteoarthritis is the most common form of arthritis that affects the back. It can occur anywhere along the spine. Usually, the low back and sometimes the neck i
The Best Tips for Newly Diagnosed Fibro Sufferers From Other Sufferers
Fibro Blogger Directory is a brilliant site for any newly diagnosed fibromyalgia sufferer. CONNECTING the fibro blogging community, inspired by all the fibro bl
11 Ways to Help You Feel Happy and More Energetic
We all need a bit of pampering every now and then, something to lift your spirits and make you feel good. What’s your secret feel-good tonic? Mine is time with
10 Tips for Newly Diagnosed Fibromyalgia Sufferers
If you have been newly diagnosed with Fibromyalgia here are a few tips to help you deal with the condition. 1. Never be afraid to ask for help, be it with the s
MS Awareness Week 18th- 24th April
MS AWARENESS WEEK – 18TH – 24TH April - MS can be tough, and for many people talking about it can be challenging. Whether you’re opening up to a friend after be
Muscle Relaxants Ineffective at Reducing Lower Back Pain
A handful of articles online including from Web MD and US News say that a new Australian review finds there is absolutely no evidence that muscle relaxants ease
More Help for the Debilitating Pain of Sciatica
Every time my back pain alerts pops into my inbox I can almost guarantee that there is another article on sciatica pain. I am not sure if it is because I am now