Overcome the Blues and Send a Card to a Friend Day on February 7th 2024
With everything that is going on in the world today it is no surprise than many people are feeling low. The dark short and sunless days just add to a feeling of
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Tips for Active April 2023 — The Federation of Holistic Therapists (FHT) Blog
Every month, Action for Happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. This Apr
Biohacking Your Life - What is it & Why it Makes Sense?
Biohacking centres largely around yourlifestyle and how you can align your habits and day to day living which is namely what you eat, when you eat it, and how y
Health Awareness Days/Week and for the Month of February
CONGENITAL HEART DEFECT AWARENESS WEEK – 7th -14th February - World Congenital Heart Defect Awareness Week is held on February 7tth - 14th. Multiple conditions
Do You Suffer From Side Effects From Taking Medications?
As my readers may have seen from my previous post I have been suffering from a bad chest infection since New Years Day. I was also being seen in January about t
Genuine CBD Products for Pain From Hit Balm!
Hit Balm! is committed to providing the highest quality plant-based remedies for relief from life’s daily hits while building a community of people that help ea
15 Reasons to Read Through Back Pain Blog's Posts for November
With life as hectic as usual at this time of year, my posts for November were a lot less than usual but I hope you enjoyed what I wrote about. In case you misse
What is Lumbar Spine Osteoarthritis / Degenerative Disc Disease?
What is lumbar spine osteoarthritis, degenerative disc disease? 'Degenerative Disc Disease (or DDD) is caused by degeneration of the discs in the spinal column.
May is Skin Cancer/Melanoma Awareness Month
May is Skin Cancer Awareness Month, a time to highlight the importance of protecting our skin and understanding the signs and symptoms of skin cancer. Skin Canc
Rare Disease Day - 28th February
RARE DISEASE DAY – 28th February -Raising awareness and generating change for the three hundred million people worldwide living with a rare disease, their famil
Awareness Days/Weeks and for the Month of March 2022
PROSTATE CANCER AWARENESS MONTH – 1st – 31st March - Join their community of walkers, runners, and cyclists for one of Prostate Cancer UK's month-long challenge
Today is Congenital Heart Defect Awareness Day, & National National Donor Day
CONGENITAL HEART DEFECT AWARENESS DAY – 14th February is Congenital Heart Defect Awareness Day, an annual campaign to honour and remember everyone born with a h
Acupuncture Back in the News as a Successful Treatment for Fibromylagia
It seems I am constantly writing articles on pain relief using acu-points so it has to be something worth trying if you have not tried it before. I found it ben
Get Cosy With Boostology Scented Candles in a Marble Tea Light Candle Holder
Boostology sell (amongst other things) these beautiful scented candles in a hand carved solid black marble tea light candle holder. The first thing you notice w
Low Back Pain - is it a Slipped Disc? Plus 10 Ways to Avoid Low Back Pain
What is the cause of your back pain? Is it sciatica, a strain, early pregnancy, Covid-19, overweight, osteoarthritis, fibromyalgia or a slipped disc? NHS Englan
A Day in the Life of Ravi Jaipaul, Founder of Yoke Wellness
A Day In The Life of Ravi Jaipaul, Founder of Yoke Wellness Hi, I’m Ravi Jaipaul, founder of Yoke Wellness and I want to tell you about a day in the life of my
5 Great Books to Read During Lockdown and Beyond
With Christmas now well and truly behind us but an awful lot of us still in lockdown I thought you might enjoy a post on some good books, I have read recently.
How the Simple Act of Writing Can Help You Overcome the Blues Many of US Are Suffering From at the Moment
With everything that is going on in the world today it is no surprise than many people are feeling low. The dark short and sunless days just add to a feeling of
A Reiki Bath for Total Relaxation
Reiki (pronounced Ray-key) is a complementary therapy which was named after Dr. Mikao Usui, a Japanese theologist. Reiki is a Japanese word, meaning Universal L
Back Pain Blog UK Top Three Podcasts for May
I have listened to lots more Podcasts since the lockdown so I decided it might be nice to leave a review of my top three favourite podcasts of the month. 1. The
Dry Needling or Acupuncture Needling for Pain?
Dry needling or acupuncture needling for pain ?Which have you tried and did either treatment work ? I've tried them both and can honestly say I didn't notice mu