9 Books Sites Where You Buy Books on a Budget or for Free
If like me you like a nice read to relax you then you should know that you never have to pay the full price for a book with all the offers available online. You
140 articles
If like me you like a nice read to relax you then you should know that you never have to pay the full price for a book with all the offers available online. You
As my readers may know I was booked in for a cervical nerve block for my spinal stenosis pain. The nerve conduction studies of my upper limb showed some radicul
NATIONAL HEART MONTH 1st- 28th February - National Heart Month is an annual event observed in the UK, which aims to raise awareness about heart diseases. It enc
Electromagnetic therapy is a non-invasive form of functional medicine that can be used to treat everything from depression and Parkinson's to chronic pain and m
Ultrasound utilizes sound waves of a frequency that is too high for the human ear to hear. It can be given to you by physiotherapists to treat various aches and
Did you know that?... In a 1988 study by the British Holistic Medical Association of those suffering from chronic pain, they preferred the Alexander Technique a
Osteoporosis (brittle bones) is a condition that weakens bones, making them fragile and more prone to fracture. It develops slowly over several years and is oft
Nobody wants to deal with pain, but it can be a common part of life. From random aches to chronic pain because of a condition, it can dramatically impact your l
As my readers know I have been suffering from bilateral sacroiliac joint dysfunction problems for quite some time and last year had some steroid injections into
NATIONAL BONE AND JOINT WEEK – 12th – 20th October – Bone and Joint Action Week are held annually from October 12-20 with activities focused on disorders includ
BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t kill, it tortures – destroying lives and livelihoods. It accounts for hal
The world’s largest trial of a 4-day week in the UK has got off to a successful start and is already showing very positive results. So positive, in fact, that 8
So, basically, the only way we truly know if we have contracted Covid-19 is by doing a Rapid Antigen Test but how come you can start with the symptoms and yet n
WORLD REFLEXOLOGY WEEK – 19th – 25th September – World Reflexology Week takes place every year in the last full week in September. It is about promoting reflexo
BALANCE AWARENESS WEEK – 18th – 24th September – While most people may not be familiar with the word “vestibular”—a system in your inner ear that sends signals
Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the body's immune system attacks and damages the joints and, sometimes, other organs. RA is
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
KNOW YOUR NUMBER AWARENESS WEEK – 5th – 11th September – the biggest blood pressure testing awareness event. Every September, volunteers give free blood pressur
With Migraine Awareness Week on the 5th-14th of September, I thought this article on Amazines was very interesting. Of course, as stated in the article, it is n
What is the difference between a disc protrusion/bulge/herniated and a slipped disc? A disc protrusion is typically classified as a disc with less than 180 degr
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain
What is Osteoarthritis? Osteoarthritis (OA) is the most common type of arthritis and can cause joints to feel stiff and painful. It is more common in older peop
July seems to be the quietest month for health awareness with a quarter of what is happening this June but every bit helps so here are some awareness days/week
Chronic Fatigue is in the news a lot, especially if you have suffered from Covid-19. Here are 10 Natural ways to help with fatigue. 1. If you are suffering from