Enjoy a Bit of Calm With 'project Calm Magazine'
Project Calm is a relatively newish magazine which is well worth reading. Just the cover photo makes you feel calm before you embark on reading it. Discover min
#blog award
208 articles
Can You Enjoy a Short Break Away While in Chronic Pain?
I'm sure every one of us looks forward to a holiday or short break but can we enjoy it while in chronic pain? There are so many factors to think of which can he
#valentines Day Great Gifts, Five Cushions to Choose From to Ease Pain
Buy someone in pain this heart-shaped Sciatica Pain Relief Cushion was launched at the recent Back Pain Show in Birmingham with rave reviews. "I am loving my cu
#health Blogger and Chronic Pain Sufferer 'the Princess in the Tower'
The Princess in the Tower is an award-winning blog/website which is written regularly. Its main aim is to increase awareness of Complex Regional Pain Syndrome,
Craniosacral Therapy for Fibromyalgia and Back Pain
Cranio-Sacral Therapy is an exceptionally gentle yet extremely powerful form of treatment, which engages with the deepest inherent healing forces within the bod
Over Thirty Hobbies for People With Chronic Pain
As most of my readers will know I have an Etsy Store with my handmade cards on them. I find making cards like writing, very therapeutic. I have just added a sho
Top 3 Pain Diaries/Journals for Chronic Pain Sufferers
Anyone who suffers from chronic pain will find one of these diaries helpful. Most of them include the usual daily assessment pages, treatment history, doctors a
Light Therapy and Infra-Red Light Therapy for Pain
Light therapy is a treatment mainly used to treat SAD (Seasonal Affective Disorder) and depression. But it is now recommended for a number of other complaints i
Forums and or Discussion Groups on Chronic Pain
With the advent of technology we can easily look up what our health problem is, and nine times out of ten Google can find you an answer. However is that the cor
Healing Therapy for Chronic Pain
‘Healing’ has become a popular means of alternative treatment. The scientific theory behind this is that patient’s brainwaves are stimulated during the treatmen
Medication App That Gives to Charity
DRUGSTARS ' Giving by Taking', hopes to become the largest patient movement in the world. A movement of patients who give to others just by taking their meds as
Tricyclic Antidepressants for Chronic Pain
The obvious use for antidepressants is for depression but now tricyclic antidepressants are used widely for back pain. They have been proven to treat some cases
Relaxation Therapy for Chronic Pain and Fibromyalgia
Many people think that relaxation means sitting in front of the television, or going on holiday, but in actual fact, it can be taken by doing your favourite spo
Seven Reasons to Take Tumeric
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Curcumin has been shown to down-
How to Embrace a Hygge Lifestyle to Help You Relax
My friend bought me a book for my birthday all about a Hygge lifestyle. I hadn't heard of it before and looked to see what they said about it online. 'Hygge (pr
Exclusive Offer From an 'n:rem' Mattress for My Readers
The NREM Mattress Company are offering my readers an exclusive offer of £250 off their mattress as part of their Winter sale. In order to get this offer just pu
Back Pain Relief for Many With New Technique
According to Good Health in today's Daily Mail there is a new technique now available for back pain. A new spinal cord stimulator implant which is implanted bes
Top Nine Tips on How to Live to 100
HOW TO LIVE TO 100...if only it was this easy. Get a dog as dog owners enjoy a longer and healthier life than the rest of the population, according to psycholog
Fibromyalgia and Anxiety and Depression Symptoms
According to a recent article in Fibromyalgia New Today, Depression and anxiety impact bodily symptoms differently in patients with fibromyalgia, according to a
Trager Therapy for Chronic Pain and Fibromyalgia
Trager Therapy is a gentle method of movement education. It was developed by Dr. Milton Trager, after 50 years of experience with the body, as a therapist and d
What is the Right and Wrong Pain After Exercise
They say that if you have mild muscle soreness after working out then that is quite normal. They even say that most people with arthritis can exercise through m
My Interview on Health Radio With Relaxback UK Owner Mike Dilke
Mike Dilke from Relaxback also presents a radio show on UK Health Radio. The objective of the show is to inform and entertain listeners on topics of musculoskel
Marijuana Edibles for Fibromyalgia?
by admin Cannabis-derived products are the best available treatment for pain management in my opinion. I have worked with people and animals with chronic pain,
The Best Position to Sleep With Back Pain
If you are suffering from degenerative disc disease then they say that one of the best positions is to sleep on your stomach as this can relieve the pressure on