Group Therapy for the Treatment of #fibromyalgia and Chronic #pain
Group Therapy for the treatment of #fibromyalgia and chronic #pain. You read something new every day on treatments for #fibromyalgia and chronic #pain, but now
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Do the Discs in Your Spine 'slip' ?
Do the discs in your #spine 'slip'?. The spinal disc acts as a strong elastic pivot for each joint segment of the #spine, providing stability and allowing a rel
Mickel Therapy for the Treatment of CFS, Me, Fibromyalgia and MS
Mickel Therapy was developed in the UK by a medical doctor, Dr David Mickel, for the treatment of Chronic Fatigue Syndrome, ME, Fibromyalgia, MS, anxiety, depre
#fight Inflammation With Foods That Heal
#Fight inflammation with foods that heal by checking out this infographic from #cottercrunch on Pinterest. The list includes walnuts, avocado, pineapple, leafy
September #pain Awareness Month
The first Pain Awareness Month was held in 2001 and since then the event has gone from strength to strength – Around 75 million Americans are suffering pain and
Special Discount for Backpainbloguk Readers on Tickets for Somnex- the First Dedicated Sleep Show
I am sure you will have seen my post yesterday on SOMNEX'S the 'Sleep Show' which is the first dedicated sleep show in the UK and takes place from the 12th-14th
Why is it That Senior Bloggers Love to Write About Health?
Out of interest, I decided I would take a look for award-winning senior blogs written by senior bloggers. When I tapped in senior/elderly bloggers a few sights
Control My Pain Project - Week Three - Thoughts and Feelings
This is my review on my third week of Control My Pain Program from the Survive Strive Thrive team which was designed to teach people holistic strategies to heal
Somnex- the First Dedicated Sleep Show in the UK 12th-14th October
SOMNEX'S the 'Sleep Show' is the first dedicated sleep show in the UK and takes place from the 12th-14th October, at The Old Truman Brewery, London (10am til 6p
10 Tips to Help You Cope With the Symptoms of #fibromyalgia
1.If at all possible try to de-stress as apparently stress may trigger #fibromyalgia symptoms. Some of the best de-stress treatments you could try are yoga (som
5 Acts of Kindness That Have Brought Me Joy While in Pain
Simple acts of kindness can bring joy to anyone in pain. My favourite acts of kindness that have brought me joy while in pain are - Someone offering to carry th
A Close Look at Fibromyalgia Symptoms
A close look at #fibromyalgia symptoms... There are a large number of symptoms of #fibromyalgia but the main symptoms as listed on the Fibromyalgia Support Netw
Hand Reflexology Points for Lower Back Pain
Most people know 'reflexology' as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as popular. Han
Nurse Training Advert in the 1950's
With so many people out of work these days, even in the medical profession, I found it really interesting to read the sort of adverts that were out in the 1950'
Control My Pain Project - Week Two -Biopsychosocial Approach
This is my review on my second week of Control My Pain Program from the Survive Strive Thrive team which was designed to teach people holistic strategies to hea
8 Natural Remedies to Help With Fatigue
1. If you are suffering from a case of afternoon slumps then eat or smell peppermint. It is known to wake up and help decrease fatigue. In fact research at the
Back Pain Awareness Week 8th-12th October, 2018 (#backpainweek)
Back Pain Awareness Week (#backpainweek) this year is the 8th-12th October, and the theme this year is back pain in older adults. Backcare write that Back pain
#fibromyalgia Pain and the Change of Seasons
It's that time of year that most #fibromyalgia sufferers (including me) dread. As the seasons change from summer to autumn then winter (unless you are in Ozz :)
Celebrities and Many Others With Fibromyalgia
Celebrities and many others #fibromyalgia have been in the news a few times this year which all sufferers have to agree has actually helped to raise awareness o
#polarity Therapy for Chronic Pain and #fibromyalgia
#Polarity Therapy is a treatment for chronic pain and #fibromyalgia. This therapy was devised by Dr. Randolph Stone (1890-1983), and amalgamates other healing t
Wego Patient Leaders & Awards on UK Health Radio
As I am sure most of you will have seen #Backpainuk has been nominated for an award from WEGO Health which was a lovely surprise for me and then I was told I am
Polymyalgia or Fibromyalgia, What is the Difference?
I have written an article before on #backpainbloguk about Polymyalgia Rheumatica which my sister was diagnosed with a few years ago but both Polymyalgia Rheumat
Myofascial Release Therapy for Treatment of Pain, Tension and Emotions
Myofascial Release is now becoming one of best-known massage type of treatment for #pain, tension and emotions. The aim of it is to release tension in the fasci
#backpainuk's List of 9 of the Best Online Support Groups for Chronic Pain
#Backpainuk's list of the best #chronicpain online support groups. Group support can be a lifeline to someone in chronic pain whether it's a local group or an o