Rare Disease Day - 28th February 2023
RARE DISEASE DAY – 28th February - Rare Disease Day is the official internationalawareness-raising campaign for rare diseases which takes place on the last day
hip pain
148 articles
Biohacking Your Life - What is it & Why it Makes Sense?
Biohacking centres largely around yourlifestyle and how you can align your habits and day to day living which is namely what you eat, when you eat it, and how y
Could Ultrasound Be a Good Treatment for Back Pain and Fibromyalgia?
Ultrasound utilizes sound waves of a frequency that is too high for the human ear to hear. It can be given to you by physiotherapists to treat various aches and
Do You Suffer From Side Effects From Taking Medications?
As my readers may have seen from my previous post I have been suffering from a bad chest infection since New Years Day. I was also being seen in January about t
8 Ways to Avoid Back Pain Due to the Wrong Shoes
The wrong footwear can cause havoc to your spine and lead to back pain. Each of our feet is composed of 26 bones, 33 joints, and over 100 muscles, tendons, and
Drink Water to Help Avoid Back Pain
Why is water good for your back? Healthy spinal discs contain about 80% water. There are two parts of a disc. A tough outer ring of ligament fibers called the A
Health Awareness Days, Weeks and for the Month of December
It's a relatively quiet December for Awareness campaigns but the ones listed are just as important as any other awareness day. World Aids Day - December 1st 202
Indoor Workout Ideas for Cold Days
It's hard enough to keep fit or even do a workout when in chronic pain and during the winter months it can literally just go out the window. We all know that wa
Back Pain: Wearable Tech Specialist Percko Turns Eight
Alexis Ucko and Quentin Perraudeau have been on a mission since 2014: to develop simple and innovative solutions to free as many people as possible from back pa
5 of the Best-Tasting CBD Teas
CBD tea introduces the flavours and properties of cannabidiol to a traditional beverage, such as tea, making it an elegant option. Several forms of CBD are avai
7 Top Tips on How to Change Your Bed Without Causing Pain and Flare-Ups
If, you find changing your bed quite an ordeal and also find that it can flare up your back pain then here are a few tips that might stop that from happening. C
A Recent Study Finds One in 20 People Suffer From Long-Term Covid
The BBC writes that a recent study found one in 20 people suffer from long-term covid symptoms. The study which was led by the University of Glasgow showed that
Backcare Awareness Week 3rd - 7th October 2022
BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t kill, it tortures – destroying lives and livelihoods. It accounts for hal
The Pained Region May Not Be the Problem Area
The kinetic chain theory. The concept of the kinetic chain came about in the year 1875. A mechanical engineer named Franz Reuleaux stated that if a series of ov
What To Keep In Your Fibromyalgia Flare Up Toolkit — Bournemouth Girl
With the colder weather drawing in, it means darker mornings and evenings. But for some Fibromyalgia sufferers it can mean a few difficult months ahead. There i
Simple Techniques to Release Stress, Trauma, Anxiety, and Pain
Chronic stress and trauma contribute majorly to physical, mental and emotional diseases. The reason for that is because both stress and trauma lead to dysregula
My Positive Covid-19 Test Result & Numerous Negative Results Before it
So, basically, the only way we truly know if we have contracted Covid-19 is by doing a Rapid Antigen Test but how come you can start with the symptoms and yet n
World Reflexology Week 19th-25th September 2022
WORLD REFLEXOLOGY WEEK – 19th – 25th September – World Reflexology Week takes place every year in the last full week in September. It is about promoting reflexo
Balance Awareness Week 18th-24th September 2022
BALANCE AWARENESS WEEK – 18th – 24th September – While most people may not be familiar with the word “vestibular”—a system in your inner ear that sends signals
Rheumatoid Arthritis Awareness Week 13th - 19th September, 2022
Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the body's immune system attacks and damages the joints and, sometimes, other organs. RA is
September 1st-30th- Pain Awareness Month
PAIN AWARENESS MONTH – 1st – 30th September – The theme for Pain Awareness Month 2022. The World Health Assembly (WHA) – a subsection of the World Health Organi
Vegetarian Women Have 33% Greater Risk of Hip Fracture - Here Are Three Things You Can Do to Reduce Your Risk
James Webster, University of Leeds and Janet Cade, University of Leeds There are plenty of reasons a person might choose to go vegetarian. For example, many peo
Chocolate With CBD in it to Help Ease Pain
Chocolate with CBD in it sounds like a match made in heaven to me I don't know about you? I researched it and found out that according, to the website Cheerful
Sleep Sunday - Let's Talk About the Best Colours to Help You Sleep
Lack of sleep can cause stress, lack of coordination and agility, weight gain and poor judgement. They also say that we need a full night's sleep to function co