The back injury that saved my life — The Fastlane Entrepreneur Forum
This is an inspirational read from someone who has suffered from chronic back pain and made it through to a better life after trying lots of different ways to s
hip pain
148 articles
Sacroiliac Joint Dysfunction & Low Back Pain
"The most common symptom of sacroiliac joint dysfunction is low back pain with or without buttock pain. Sacroiliac or SI joint pain may spread (radiate) into th
Rare Disease Day - 28th February
RARE DISEASE DAY – 28th February -Raising awareness and generating change for the three hundred million people worldwide living with a rare disease, their famil
Which Are the Best Back Pain Supports for Sacroiliac Joint Pain?
Before I had my last procedure for my SIJ arthritis I was seen by a Physiotherapist who advised me to get a sacroiliac support belt and to wear it at night to s
It's Sleep Sunday - Let's Talk About the Telltale Signs Your Mattress is Contributing to Your Back Pain
Tom's Guide writes about the way mattresses can have a detrimental effect on our backs. Do you wake up achy and in pain in the mornings? Well, if you do it migh
How to See a Doctor When it is Convenient for You
With many GP surgeries in the UK still under a massive amount of pressure and staff shortages due to Covid-19 it can still be hard to see your Doctor when it su
Therapy Thursday - Let's Talk About Reiki Therapy for Chronic Pain
Reiki (pronounced Ray-key) is a complementary therapy that was named after Dr Mikao Usui, a Japanese theologist. Reiki is a Japanese word, meaning Universal Lif
Osteoarthritis & Bursitis Are Two Painful Conditions
As my readers know I have been having a 'pain-free' time after having bilateral sacroiliac injections for my SIJ pain. On week six from having the injections, I
Aquatic Exercise is Better Than Physical Exercise for Lower Back Pain
According to an article in Physicians Weekly patients, with chronic low back pain, were given a therapy program involving therapeutic aquatic exercise which out
Top Tips for Preventing a Back Injury When Lifting Heavy Items at Work
Lifting heavy items is one of the most common workplace hazards. It is extremely easy to injure yourself while lifting something heavy, even when you think you
23 Reasons to Read Through Back Pain Blog Uk's Posts for December
During the month of December and the last month of the year 2021 which has certainly been one many of us will not forget I wrote another 23 posts. These include
My Bilateral Sacroiliac Injections for Pain
In 2020 I was referred to see a hip consultant as I was suffering from a lot of pain in both my hips and my GP decided we needed to rule out whether it was actu
A Few More Great Books for Hobbies for Happiness
I have written many a post on how hobbies can help your soul and make you feel better and happier and one way to see if you would like to take up a new hobby is
Headache Pain Relief By Reducing Neck Nerve Pressure — Dr. James Schofield
Headache Pain Relief Many people seek relief of headache pain. Headaches are one of the most common maladies known to man. Some are incapacitated by their heada
Traumatic Experiences Linked to Fibromyalgia
There is a growing belief that long-lasting emotional traumatic experiences may have a direct bearing on Fibromyalgia Syndrome. It has even been said that a siz
12 Ways to Cope With Your Pain During the Festive Period
Managing chronic pain is hard enough but during the busy festive period, it can cause bad flare-ups for sufferers unless they take care. Here are some tips on h
8 Benefits of Acupuncture for Pain Relief…
According to The Insider there are 8 benefits of having acupuncture to help with pain relief. 1. In a small 2015 study of 36 people with chronic anxiety, partic
24 Reasons to Read Through Back Pain Blog Uk's Posts for November
Well, 2021 will be no more after the end of this month so my next 'read through' blog post will be in 2022. I hope you have enjoyed my posts this year. I have w
Is it Time to Change How You Manage Your Pain?…
Managing long-term pain is never an easy thing. Sometimes the things that helped in the beginning no longer offer you the same results as before. Or, perhaps th
A New Fibromyalgia Treatment to Help Ease Pain
According to The Sun Newspaper, there may be a new treatment for fibromyalgia which has just been given the green light for more research. This raises hopes for
My Top 10 Back Pain Products for Gifts at Christmas
Here are my top ten great pain-relieving gifts to give to any chronic pain sufferer. This massage pillow that easily attaches to any chair will help loosen up t
5 Books on Hobbies for Happiness to Buy This Christmas
With Black Friday just a few days away and lots of books to choose from I thought you might enjoy these four books on hobbies that could give happiness to someo
Hip Pain, Low Back Pain, Groin Pain - What is the Cause
Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac
3 Kinds of Shoes That Should “not” Be Worn If You Suffer From Back Pain…
According to MSN there are three kinds of shoes which back pain sufferers should avoid altogether. High heels are often associated with back pain, and for good