Transform: Health Equity for People Marginalized by Today's Health Systems
Healthline is a very well known health site that covers absolutely everything you need to know about medical affairs and health. Their Medical Network is compos
hip pain
148 articles
Muscle Relaxants Guide for Back and Neck Pain
I have written a few articles recently on different types of muscle relaxants which were having some bad publicity. However Spine Universe have a great guide on
It's Official - People in Pain Can Benefit From Owning a Pet
I have written before on the benefit of owning a dog for your health. I miss my poodle every day but I am still holding back from getting another one as I keep
World Osteoporosis Day Wednesday 20th October
World Osteoporosis Day is Wednesday 20th October. What is Osteoporosis? Worldwide, one in three women and one in five men aged 50 years and over will suffer an
Dystonia - Pain in Your Hands or When Writing?
Do you experience pain in your hands or when writing? Dystonia is a condition whereby sometimes it becomes painful to write or play an instrument due to cramps
Not All Back Pain Needs Advice From Spinal Consultants
With lists growing longer and longer to see a hospital consultant it is important to know that not all back pain problems need to be seen by a spinal consultant
Pain Awareness Month - is Your Definition of Pain Correct?
In my previous post I wrote all about the importance of writing a diary to describe your pain and what you were doing when it all started. My visit to see an os
2 Important Things You Should Always Remember Before Seeing Your Health Professional…
In many of my posts I have often advocated writing a diary all about your pain. What triggers make it worse, which foods irritate it, the weather, what you were
Sleep Sunday - Let's Talk About the Best Mattress for Back Pain Sufferers
Forbes has put together a list of 11 best mattresses for side sleepers which can help take the pressure from our spine. Forbes say "Sleeping on your side comes
September Pain Awareness Month - How Do You Define Pain?
September 1st is the start of Pain Awareness month so I thought I would start it by writing a post on how you actually define pain. According to the rule books
6 of the Best Teas to Drink to Help You Relax
We all like our cup of teas but why not try some that have health benefits as well. Before I get up in a morning I have my cup of tea then take my medication fo
20 Remarks/Comments Someone in Pain Should Totally Ignore
With Pain Awareness Month fast approaching, I thought I would kick off my first post about what comments someone in pain should totally ignore. We have all been
Health Awareness Days/Weeks/Month for September
With only a couple of Health Awareness events in August but lots in September I thought my readers would like to see what is lined up for next month. September
The Best and Most Effective Acupressure Mat and Pillow
I have written before about the Eco Yoke Acupressure Mat Pillow from Yoke Wellness which has become part of my pain relief regime. I use it most afternoons when
Are Steroid Injections for Sij Arthritis the Best Treatment?
As I have written before I am having big problems with pain in my SIJ due to arthritis with referred pain into my hip causing bursitis. Last November I had ster
To Better Days With Healthier Joints and Muscles
To Better Days from a clinic in New Zealand. This is the story of where this business began. Dr John Lyftogt has been treating patients for nerve, joint and mus
Covid-19 Vaccines and Migraines
Migraine Relief Centre have written this post about Covid-19 and migraines which I thought my readers would find very interesting. Thanks to hardworking researc
Trigger Point Therapy for Acute and Chronic Pain
Chronic pain is often identified as arthritis, bursitis, carpal tunnel syndrome, sciatica symptoms, tendonitis, Angina Pectoris, Myofascial Pain and Fibromyalgi
Complete Comfort and Luxury in a Cosy Throw by "elegear"
It's quite difficult to describe how you feel about a throw. I mean a throw is a throw and what more can you say about them except that not all throws are the s
The Difference Between Osteopenia and Osteoporosis
If, like me you had never heard of osteopenia then I will explain what this condition is. Web MD write that you should think of it as a midpoint between having
Joint Pain and How to Overcome it
As we get older we all suffer from joint pain. It can become quite a problem for many of us. For a number of years, herbalists have sworn by the effectiveness o
Does a Good Immune System Really Help Improve Your Health ?
A good immune system indeed improves your health. A good immune system provides strength to our body to fight against infection and diseases. To remain healthy,
Causes of Long Term Back Pain
Back pain is a widespread reason that pushes people to see a doctor or miss work. It is considered a leading cause of disability worldwide. Most people suffer f
A Lovely Interview With Nichola Adams and a Nod to My Blogging Friends
Health Ergonomist Nichola Adams, from Inspired Ergonomics very kindly asked me to share my Back Pain and blogging journey on her Blogs and Back Chat Video Serie