Sleep Sunday - Lets Talk About Sleep and Fibromyalgia in Particular
Another week has flown by and its time for my Sleep Sunday - Let's Talk About Sleep post here on my Back Pain Blog. I am a member of a group called MyFibroTeam
sleep deprivation
87 articles
Sleep Sunday - Let’s Talk About Sleep & Pillows
My regular Sunday post on everything to do with sleep could not be closer to home for me at the moment. Out of the blue, my sleeping pattern has changed dramati
It’s Sleep Sunday - Lets Talk About Sleep and Meditation Therapy
Many people are turning to meditation as an effective way to relax and bring inner peace. It can also help with stress, improve your general health and help you
Sleep Sunday, Let’s Talk About Sleep
Sleep Sunday - Let's Talk About Sleep. Sleep dysfunction and chronic fatigue are common in many disorders including Fibromyalgia, ME/CFS, Alzheimer's disease, P
Sleep Sunday - Let's Talk About Sleep
It's Sleep Sunday, so let's talk about sleep, that's if we are lucky enough to get some. Some facts about sleep deprivation and pain. Many Fibromyalgia and chro
Sleep Sunday - Let's Talk About Sleep
Sleep Sunday, let's talk about sleep. It doesn't seem to matter which magazine you pick up and read as most of them will have an article about the right and wro
Tuesday Tips From #backpainblog - the Importance of Rest Days
Our Tuesday tips this week are the importance of rest days for people suffering from any type of pain. Is there such a thing as too much rest? What if you get o
World Sleep Day and National Bed Month,march 2019
The month of March has been declared as National Bed Month and also on the 15th March is World Sleep Day which is something many chronic pain sufferers would lo
Suffering From Sad and Lack of Energy During the Winter Months
We all lack energy from time to time but if it doesn't improve then you should see your GP. There are a number of conditions that can leave you feeling lethargi
Amazing Offer of £100 Off Your N:rem Mattress Here
Back Pain Blog has an amazing offer to customers wishing to buy the unique and customisable: Nrem mattress. Customise your sleep with 5 comfort changing zones t
Happy World Sleep Day to All Chronic Pain Sufferers
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, educati
14 Tips on How to Get a Better Night's Sleep
Have a glass of semi-skimmed milk with 2 teaspoons of honey before you got to bed for a natural goodnight's sleep. Our immune system also works harder during sl
The Best Position to Sleep With Back Pain
If you are suffering from degenerative disc disease then they say that one of the best positions is to sleep on your stomach as this can relieve the pressure on
More Tricks to Help You Sleep
Every magazine that you pick up seems to have another trick to help you sleep but if only one trick you try works for you then it's always worth posting about.
Fighting the Sleepless Nights and the Effects of Sleep Deprivation
I know I am far from suffering alone when I talk about sleepless nights whether you are suffering from chronic pain or not. Once the cycle of disbelief that you