Twelve Interesting Facts About Chocolate and Coffee Being Good for Health
With Easter now upon us I thought I would write a quick post on some nice things you can enjoy over Easter that are good for your heart health. 1.Super Cacao by
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Check Out My Post This Month on the Bad Back Company on Springs on Its Way
The BAD BACK Company helps give you the solutions you need. Their large range of products are geared towards helping you live a full and pain free life. They ha
Cognitive Behavioral Therapy for Chronic Pain and Depression
Cognitive Behavioral Therapy (CBT )is now a well known therapy for many different health problems, including chronic pain and other chronic illnesses. This is b
Sacroiliac Joint Pain- What it is and How it Can Be Treated
If, like me you are a sufferer of SI joint pain then you will try a number of treatments to help alleviate it. The Very Well Health site explain what sacroiliac
Can Covid-19 Cause Back Pain?
Can Covid-19 cause back pain? Well, according to Hackensack Meridian Health they say that since the start of the COVID-19 pandemic, rehabilitation specialists s
Top Tips for Coping With Hayfever Naturally
For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing
Bpb Alert - Acupuncture Findings Confirm it Helps for Lower Back Pain
Health CMi wrote that Acupuncture is a an effective medical intervention for patients suffering from lower back pain, according to researchers from Harvard Medi
Trigger Point Therapy for Acute and Chronic Pain
Chronic pain is often identified as arthritis, bursitis, carpal tunnel syndrome, sciatica symptoms, tendonitis, Angina Pectoris, Myofascial Pain and Fibromyalgi
A Day in the Life of Ravi Jaipaul, Founder of Yoke Wellness
A Day In The Life of Ravi Jaipaul, Founder of Yoke Wellness Hi, I’m Ravi Jaipaul, founder of Yoke Wellness and I want to tell you about a day in the life of my
Acupuncture, Another Natural Approach to Pain Relief
I wrote this post about acupuncture in October 2020 but this week I have concentrated on talking about the different types of healing methods which all include
It's Not Too Late to Make Your New Year Resolutions
An article from Health Plus on making New Year resolutions. It’s thought that over 25% of the population makes New Year’s resolutions each year, with the top th
What is Good Pain and Bad Pain and How Should We Deal With it?
When the skies are grey and it's damp and cold outside we can feel down in the dumps even without any pain but for people who suffer chronic pain the dull outsi
Bpb Alert - Tinnitus Awareness Wekk 3rd-9th February
I recently wrote an article on Ear Problems Fibromyalgia with sufferers clearly suffering from Tinnitus so this week's awareness of the condition may help someo
How to Tell the Difference Between X-Rays and Scans
How to tell the difference between x-rays and scans it difficult to know what each one does. An MRI (Magnetic Resonance Imaging) uses a strong magnetic field an
Pain & Stiffness: the Best Ways to Workout With Arthritis
Pain Stiffness: The Best Ways to Workout With Arthritis - guest post from Arthritis Hope. When you’re in pain, the last thing you probably want to do is exercis
10 Reasons Why You Should Give Your Body a Good Stretch
We are all feeling cooped up at the moment, myself included, and with the awful weather we have had of late, it means many of us are not even getting out for a
Fourteen Ways to Naturally Boost Your Immune System
Here are fourteen ways to naturally boost your immune system to help keep yourself healthy. Mix up your shower temperature. Changing it to either hot or cold ev
Common Chronic Pain Conditions and Statistics Throughout the World
Chronic pain is conveniently defined as any pain that persists for at least three months despite sensible treatment. It ultimately affects almost half of all ad
5 Great Books to Read During Lockdown and Beyond
With Christmas now well and truly behind us but an awful lot of us still in lockdown I thought you might enjoy a post on some good books, I have read recently.
7 Items I Cannot Live Without This Christmas
Here are 7 items I cannot live without this Christmas that help me get through the day. What are yours? My heat pad - I've had a number of them which I use so m
Are Your Endless Lists at This Time of Year Causing You Stress and Anxiety?
At this time of year we find ourselves with lists for so many things that are going on in December, but are they causing you more stress and anxiety? Can 'to do
Know Your Meds - Your Digital Health Assistant
KnowYourMeds is your digital health assistant that enables you to manage your health and any health-related conditions effectively. It tracks your vitals, sends
7 Everyday Immunity-Boosting Foods That Can Help Fight Diseases
Did you know your favorite fruit kiwi solely has potassium, folate, Vitamin C, and Vitamin K? Kiwi's vitamins can double your white blood cells. Other nutrients
How Can Osteopathy & Kinesiology Help With Pain?
Firstly, what is Osteopathy ? Osteopathy is an alternative medical technique that uses manipulation and massage to help distressed muscles and joints to help th