10 Habits That Cause Back Pain
This infographic from Inversion Table Review Blog has 10 very important habits that can cause back pain. They are simple every day movements that can greatly af
low back pain
274 articles
Is Paracetamol Safe to Take on a Regular Basis for Chronic Pain?
Is paracetamol safe to take on a regular basis for chronic pain? After reading an article about a man who died through taking too many paracetamol tablets, it m
Back Pain Awareness Week 8th-12th October - #backpainweek
The countdown has begun for the 2018 Back Pain Awareness Week which is on the 8th-12th October - #backpainweek Back Pain Awareness Week (#backpainweek) this yea
Pain Relief for Back Pain and Fibromyalgia Without Drugs
If you don’t want to resort to taking any form of drugs then you need to find the best thing to help with pain relief for back pain or fibromyalgia. Here is a l
Does Bad Posture Cause Back Pain?
Does bad posture cause back pain? Well of course it does. There are lots of reasons that you are suffering from back pain but sitting and standing badly will de
#fight Inflammation With Foods That Heal
#Fight inflammation with foods that heal by checking out this infographic from #cottercrunch on Pinterest. The list includes walnuts, avocado, pineapple, leafy
September #pain Awareness Month
The first Pain Awareness Month was held in 2001 and since then the event has gone from strength to strength – Around 75 million Americans are suffering pain and
10 Tips to Help You Cope With the Symptoms of #fibromyalgia
1.If at all possible try to de-stress as apparently stress may trigger #fibromyalgia symptoms. Some of the best de-stress treatments you could try are yoga (som
A Close Look at Fibromyalgia Symptoms
A close look at #fibromyalgia symptoms... There are a large number of symptoms of #fibromyalgia but the main symptoms as listed on the Fibromyalgia Support Netw
Nurse Training Advert in the 1950's
With so many people out of work these days, even in the medical profession, I found it really interesting to read the sort of adverts that were out in the 1950'
15 Top Tips on How to Get a Better Nights Sleep When Suffering From #fibromyalgia
Sleep is essential in life and without it, all sorts of problems can arise. In today's fast moving lifestyles we don't always have time to chill prior to going
Review on a Posture Correcting Shirt for Back and Spinal Pain
I have been trying out the Posture correcting Shirt from ActivePosture.co.uk which has NeruoBand technology to help with back and spinal pain. For years I have
Back Pain Awareness Week 8th-12th October, 2018 (#backpainweek)
Back Pain Awareness Week (#backpainweek) this year is the 8th-12th October, and the theme this year is back pain in older adults. Backcare write that Back pain
Celebrities and Many Others With Fibromyalgia
Celebrities and many others #fibromyalgia have been in the news a few times this year which all sufferers have to agree has actually helped to raise awareness o
#polarity Therapy for Chronic Pain and #fibromyalgia
#Polarity Therapy is a treatment for chronic pain and #fibromyalgia. This therapy was devised by Dr. Randolph Stone (1890-1983), and amalgamates other healing t
5 Important Points to Remember to Avoid Back Pain When Redesigning at Home
Five important points to remember to avoid #backpain when redesigning at home:- Benchtop height - Low benchtops are a common cause of #backpain so it’s best to
Polymyalgia or Fibromyalgia, What is the Difference?
I have written an article before on #backpainbloguk about Polymyalgia Rheumatica which my sister was diagnosed with a few years ago but both Polymyalgia Rheumat
Myofascial Release Therapy for Treatment of Pain, Tension and Emotions
Myofascial Release is now becoming one of best-known massage type of treatment for #pain, tension and emotions. The aim of it is to release tension in the fasci
5 Items I Cannot Live Without
5 items I cannot live without that help me throughout the day are - My heat pad - I've had a number of them which I use so much they wear out but my latest one
Depression Symptoms in Patients With Fibromyalgia
Depression and anxiety impact bodily symptoms differently in patients with fibromyalgia, according to a study from the University of Iowa This, they say, may ex
Back Pain Blog Nominated for a UK Health Radio Outstanding Contribution Award
I was delighted to receive an email today from UK Health Radio saying that I have been nominated for a UK Health Radio Oustanding Contribution Award for my work
Do You Experience Pain in Your Hands or When Writing?
Do you experience pain in your hands or when writing? Dystonia is a condition whereby sometimes it becomes painful to write or play an instrument due to cramps
My Fibro Team, the Social Network for Those Living With Fibromyalgia
My Fibro Team is a social network for those living with Fibromyalgia which makes it easy for you to: get the emotional support you need from others like you, an
Control My Pain Project for People With Chronic Pain
Control my pain project is a brilliant program was designed to teach people holistic strategies to heal their pain, put together by Survive Strive Thrive. Chron