The Best Pillow Positions for People With Back Pain
If you adopt the best pillow positions for people with back pain you may find this really helps your sleep. Tuck Advanced Better Sleep says Individuals who expe
low back pain
274 articles
Chemotherapy Survival Kit Cancer Care Parcel
I know that I am sure each and everyone of us knows someone who is suffering from some form of Cancer. Cancer Care Parcel is the UK’s only supplier of premium c
What is Polymyalgia Rheumatica & Giant Cell Arthritis?
Polymyalgia rheumatica (PMR) is an inflammatory condition that causes many painful muscles (poly= many, myalgia = muscle pain). Any muscles can be affected, but
Carers Week 11th - 17th June 2018
Carers Week 11th-17th June 2018 are looking at all the ways they can support carers to stay Healthy and Connected. Building communities which support carers to
Yet Another Blog Award for Back Pain Blog UK
I received an email this morning from the founder of Feedspot, Anuj Agarwal to personally congratulate me as my blog Back Pain Blog UK… has been selected by the
Can Herbal Remedies for Pain Work as Well as Traditional Medication?
Can herbal remedies for pain work as well as traditional medication? Every day you will read something online or in a paper or magazine about different side-eff
Coping With Adversity
You will meet many adversities in your life but coping with adversity when you are trying to manage chronic pain can be quite a challenge for anyone. I've suffe
Auricular Therapy as a Treatment for Pain
Auricular therapy as a treatment for pain is a method of healing by stimulating different acupressure points on the surface of the outer ear. These areas are pr
Review on Spine Aligners Insoles for Lower Back Pain
Back Pain Help kindly sent me some Spine Aligners insoles for lower back pain to see what I thought of them. Due to my previous spinal surgeries I now have a sl
Three Lifestyle Changes That Could Alleviate Your Back Pain
You might struggle to pinpoint the cause of your back pain, but it’s often the result of many different factors in your lifestyle. That’s why you should aim to
The Pros and Cons of Acupuncture for Pain Relief
The pros and cons of acupuncture for pain relief. We will all try anything to help alleviate our pain and when I first tried acupuncture I was a real advocate o
3 of the Best Inflatable Lumbar Support Cushions for Travel
Inflatable Lumbar Support Cushions for travel are a must for people suffering from low back pain. I find travel in a car particularly painful and also on a flig
What's Another Option Instead of Facet Joint Injections
What is another option instead of facet joint injections which have been stopped in most areas in the UK. Some postcodes are still receiving these injections bu
3 Podcasts You Should Be Listening to
These 3 podcasts on pain are well worth listening to. Like Mind, Like Body which is on Player FM is from Curable Health which is an app for pain. They say can o
Six of My Favourite Quotes on Pain
These are some of my favourite quotes on PAIN which I have put on some of my own personal pictures from around the UK and Europe. I hope you enjoy them. "The le
5 Free Kindle Health Books Worth Reading Over the Bank Holiday Weekend
The sun is out and it's a Bank Holiday weekend :) so make the most of it and enjoy reading a FREE Kindle book on Amazon. Insomnia: Natural Cures: Complete Guide
The Ultimate Guide to Fibromyalgia, M.e and Chronic Fatigue...flare Magazine
Flare Magazine is the ultimate guide to Fibromyalgia, M.E Chronic Fatigue and to help raise awareness of these conditions. The magazine was brought about throug
#fibromyalgia Awareness Day 12th May 2018, Events
Help us to promote Fibromyalgia Awareness Day on 12th May 2018 in any way you can. Some Fibro groups have created unique ways to help promote awareness. To mark
Top 4 New Fibromyalgia Books of the Month
The Fibromyalgia Coach, Feel Better, Change Lives, And Find Your Best Job Ever, Tami Stackelhouse - In her second book, The Fibromyalgia Coach, Tami Stackelhous
Five Reasons Why You Have Severe Low Back Pain First Thing in the Morning
First thing in the morning is the worst time of day for me as I am always in a lot of pain and discomfort when I first get up. Suffering from an acute low back
Top Four Tips for Relieving Back Pain
TOP FOUR TIPS FOR RELIEVING BACK PAIN:- Sleeping position/mattress:- Being unable to get a good night’s sleep can hurt your body physically and psychologically!
Trigger Point Injections for Chronic Pain From Muscles
Chronic pain can come from painful areas of muscle that contain knots of muscle that form when the muscles do not relax (trigger points). People suffering from
What's the Impact of Back Pain
Back Pain is a big societal issue, costing £1.6 billion total healthcare costs per year. It's the 2nd most common reason for sickness related time off work, (st
What is Best for Back Pain Podcast on UK Health Radio
Mike Dilke (Relaxback UK) and presenter on UK Health Radio will be airing a podcast today on 'What is best for Back Pain'. The RELAXBACK UK show that airs today