24 Reasons to Read Through Back Pain Blog's Posts for September
There were lots of health awareness days in September and even more in October. Winter sees lots of health problems so keep your eye on my posts in case it mayb
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The Pained Region May Not Be the Problem Area
The kinetic chain theory. The concept of the kinetic chain came about in the year 1875. A mechanical engineer named Franz Reuleaux stated that if a series of ov
What To Keep In Your Fibromyalgia Flare Up Toolkit — Bournemouth Girl
With the colder weather drawing in, it means darker mornings and evenings. But for some Fibromyalgia sufferers it can mean a few difficult months ahead. There i
Simple Techniques to Release Stress, Trauma, Anxiety, and Pain
Chronic stress and trauma contribute majorly to physical, mental and emotional diseases. The reason for that is because both stress and trauma lead to dysregula
Organ Donation Awareness Week 19th - 25th September 2022
ORGAN DONATION AWARENESS WEEK – 19th – 25th September – Organ donation is when you decide to give an organ to save or transform the life of someone else. You ca
Blood Cancer Awareness Month and World Lymphoma Day -15th September 2022
September is Blood Cancer Awareness Month and as lymphoma is the most common form of blood cancer we aim to raise awareness of the symptoms and of the vital sup
World Reflexology Week 19th-25th September 2022
WORLD REFLEXOLOGY WEEK – 19th – 25th September – World Reflexology Week takes place every year in the last full week in September. It is about promoting reflexo
European Mobility Awareness Week 16th-22nd September 2022
EUROPEAN MOBILITY AWARENESS WEEK – 16th – 22rd September – is the European Commission’s flagship awareness-raising campaign on sustainable urban mobility. It en
Balance Awareness Week 18th-24th September 2022
BALANCE AWARENESS WEEK – 18th – 24th September – While most people may not be familiar with the word “vestibular”—a system in your inner ear that sends signals
Rheumatoid Arthritis Awareness Week 13th - 19th September, 2022
Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the body's immune system attacks and damages the joints and, sometimes, other organs. RA is
World Suicide Prevention Day - 10th September, 2022
WORLD SUICIDE PREVENTION DAY – 10th September – Every year organisations and communities around the world come together to raise awareness of how we can create
Health Awareness Days/Weeks and for the Month of October
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
16 Reasons to Read Back Pain Blogs Posts for August
I hope you all had a lovely summer, we certainly had the weather for one this year. August was a quieter month for me but everywhere in the health industry seem
Chocolate With CBD in it to Help Ease Pain
Chocolate with CBD in it sounds like a match made in heaven to me I don't know about you? I researched it and found out that according, to the website Cheerful
Relaxation and the Art of Happiness the Japanese Way
The Japanese seem to know how to lead a relaxed and creative life. Many meditative arts are connected with Japan, including origami ( the art of folding paper)
How Plantar Fasciitis Affects the Body
The barest of pains can be a hindrance to carrying out daily activities. This is the case if you are experiencing discomfort underneath your foot (the heel prec
Seeing a Chiropractor for Headaches
With Migraine Awareness Week on the 5th-14th of September, I thought this article on Amazines was very interesting. Of course, as stated in the article, it is n
Sleep Sunday - Let's Talk About the Best Colours to Help You Sleep
Lack of sleep can cause stress, lack of coordination and agility, weight gain and poor judgement. They also say that we need a full night's sleep to function co
Sleep Sunday - Let's Talk About the Best Way to Get a Good Nap
The jury is out about whether a daily nap is good or bad for you but as far as I am concerned I could not cope without my little nap every afternoon. They do sa
24 Reasons to Take up Walking for Your Health
To help tone your muscles.To boost your immune system.To reduce the risk of cancer.To help you sleep better.To help you keep fit.To activate stronger and health
10 Little Habits to Try Which May Help With Chronic Pain
Stop Judging Yourself - If you are having a bad day it is not usually because you have done something wrong to cause your pain. You're just having a bad day.Hea
How the Increase in Weather Temperature Can Affect Your Pain
Most Fibromyalgia sufferers will agree that change of weather can affect the pain of Fibromyalgia and many Arthritic conditions, but can the hotter weather incr
Day Two, Three & Four After My Radiofrequency Ablation Procedure…
Day One after the procedure was extremely comfortable and in fact, my adrenalin seemed to be on overdrive. On day two I felt as though I had gone one step back.
My Day in the Nuffield Brighton Hospital for My Bilateral Sacroiliac Joints Radio Frequency Ablation…
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain