Osteoporosis and Ways to Help Improve Your Bone Health
Osteoporosis (brittle bones) is a condition that weakens bones, making them fragile and more prone to fracture. It develops slowly over several years and is oft
Want to Avoid Hip Fracture? Osteoporosis Treatment and Prevention — Cooking with Kathy Man
Anthea Rowan wrote . . . . . . . . . The global burden of osteoporosis has doubled in the last 30 years, while hip fractures, almost always a consequence of ost
23 Reasons to Read Through Back Pain Blog Post's for October 2022
I hope my readers had a lovely October watching the change in colour of all the leaves after such a mild month. We can still feel the change of seasons in our b
Dawn's Story; Hitting Rock Bottom With Me and Recovering
A touching and true story of ME sufferer Dawn Symons from being diagnosed to recovering. When did you first get diagnosed? I wasn't diagnosed with ME until 2012
LDN and Fibromyalgia — Dr Colin Holloway
Low Dose Naltrexone Easing Pain from Fibromyalgia and Other Painful Conditions Jarrod Younger PhD When researchers began to look at how low the dosage of naltre
The Benefits of Lower Body Exercise…
Lower body exercises are some of the most important exercises that you can do. They are essential for strength, stability, and mobility. In addition, lower body
How to Beat the Winter Blues
It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern E
How Long is CBD Detectable in Urine? — ULU CBD
While CBD’s popularity as a natural supplement continues rise, one common question is ‘Does CBD show up on a drugs test?’. Drugs tests are common place in certa
Another Trapped Ulna Nerve or Something Else?…
Back in 2017, I had surgery for a trapped ulna nerve. The surgery was a total success and the pain and pins and needles went almost immediately. A pinched nerve
5 of the Best-Tasting CBD Teas
CBD tea introduces the flavours and properties of cannabidiol to a traditional beverage, such as tea, making it an elegant option. Several forms of CBD are avai
Health Awareness Days/Weeks and for the Month of November
Health Awareness days start quietening during November and December with most people thinking about their Christmas spending but here are a few to be made aware
How Much Time Should Doctors Spend With Their Patients? — A Country Doctor Writes:
I wonder if there is a difference between older and younger physicians when it comes to how much time we actually spend and would prefer to spend with patients.
World Pediatric Bone and Joint Day 2022 — daneelyunus
World Pediatric Bone and Joint Day is celebrated every year on October 19 to spread awareness about the impact of musculoskeletal conditions, especially in chil
7 Top Tips on How to Change Your Bed Without Causing Pain and Flare-Ups
If, you find changing your bed quite an ordeal and also find that it can flare up your back pain then here are a few tips that might stop that from happening. C
World Osteoporosis Day 20th October, 2022
WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to spotlight osteoporosis. With this year’s ta
3 Simple, Effective Ways to Relieve Pain…
Nobody wants to deal with pain, but it can be a common part of life. From random aches to chronic pain because of a condition, it can dramatically impact your l
A Recent Study Finds One in 20 People Suffer From Long-Term Covid
The BBC writes that a recent study found one in 20 people suffer from long-term covid symptoms. The study which was led by the University of Glasgow showed that
Back Pain in the Older Age Group and How to Prevent it
They say that low back pain is one of the major disabling health conditions among the elderly. Most causes of lower back pain among the elderly are actually wid
Sacroiliac Joint Dysfunction and the Many Treatments Available for This Type of Pain
As my readers know I have been suffering from bilateral sacroiliac joint dysfunction problems for quite some time and last year had some steroid injections into
World Mental Health Day Takes Place on Monday 10th October, 2022
WORLD MENTAL HEALTH DAY – 10th October – The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to
Laser Therapy Approved for Treatment for Pain in Fibromyalgia
According to Healio Rheumatology," The FDA has granted clearance to Multi Radiance Medical’s FibroLux therapy laser for the treatment of pain in patients with f
National Bone and Joint Week 12th-20th October, 2022
NATIONAL BONE AND JOINT WEEK – 12th – 20th October – Bone and Joint Action Week are held annually from October 12-20 with activities focused on disorders includ
Lupus Awareness Month 1st - 31st October 2022
Lupus Awareness Month October 1st - October 31st - Lupus Awareness Month takes place during October in the UK every year. It is an important opportunity to rais
Backcare Awareness Week 3rd - 7th October 2022
BackCare is UK’s national charity for back and neck pain since 1968. Back pain doesn’t kill, it tortures – destroying lives and livelihoods. It accounts for hal