Expert Science-Backed Tips for a Pain-Free Lifestyle…
Although everyone endures some pain from time to time, chronic pain is incredibly prevalent across the entire world. In fact, estimates suggest that 20% of adul
International Week of Happiness at Work 25th-29th September 2023
The International Week of Happiness At Work falls on the 25th-29th September 2023. Everybody wants to be happy. Also at work. We spend a lot of time at work aft
Health Awareness Days/Weeks and for the Month of October
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
Internatonal Day of Sign Languages 23rd September 2023
International Day of Sign Languages 23rd September 2023 - International Day of Sign Languages is celebrated annually across the world on 23 September every year
Occupational Health Awareness Week 18th-24th September 2023
Occupational Health Awereness Week 18th - 24th September 2023 - The aim of Occupational Health Awareness Week 2023 (from 18-24th September) is to provide inform
National Fitness Day UK 20th September 2023
National Fitness Day 20th September 2023. ukactive has announced Movember and Endurance Zone as the campaign partners for National Fitness Day 2023, taking plac
National Eye Health Week 18th-24th September 2023
National Eye Health Week 18th - 24th September 2023, promoting the importance of good eye health and the need for regular eye tests for all. Vision really matte
Understanding Malocclusion: Causes, Types, Treatments & Prevention
Malocclusion is a common dental condition characterized by an incorrect relationship between the upper (maxilla) and lower (mandible) dental arches or a general
Simple Solutions to Reduce the Impact of Your Ongoing Back Pain…
Back pain is one of the most commonly experienced health conditions by adults throughout the UK. Whether it’s an acute issue caused by a fall or a chronic condi
Enjoy a Hygge Lifestyle for a Stress Free & Happier Life…
Nearly every paper that I pick up today has at least one article on HYGGE and how it is influencing people all over the world to enjoy this type of lifestyle. B
Youth Mental Health Day 19th September 2023
Youth Mental Health Day 19th September 2023... For more information and resources, keep an eye on: Youth Mental Health Day.The theme of YMHD 2023 will be announ
Find a Penpal and Enjoy the Companionship
Penpal letters has been going on for decades. Blog Penpal writes when the first penpal was written. The first pen pal matching service is believed to have been
Can Acupuncture Help With Back Pain and Fibromyalgia?
Trials have showed patients who received ten acupuncture sessions were far more likely to be pain-free after two years than those who didn’t. An American stu
Is Their a Link Between Barometric Pressure and Fibromyalgia?
Fibromyalgia sufferers are affected by the ambient pressure especially if it goes down suddenely. If a storm approaches the pressure drops, causing the air in o
International Day of Charity September 5th 2023
International Day of Charity September 5th 2023 - Raising awareness about the virtues of charity and the issues it can help resolve. This day was inaugurated by
Five Treatments to Try for Back Pain in 2023…
Back pain is a common bodily pain felt by many. When we think about it, your back and spine in general are a major part of your body’s anatomy. It’s responsible
Certain Foods Can Effect Your Fibromyalgia Symptoms
Apparently certain foods can upset your digestive system and others can make our muscles ache and our bodies drag. Although there’s no diet that’s proven to hel
Health Awareness Days/ Weeks and for the Month of September 2023
September is a busy month for health awareness events. Here is a list of just a few of them... WORLD SUICIDE PREVENTION DAY – 10th September - Every year organi
Healing Plants to Have in Your Home
Have you thought of building your own apothecary? Well, if you are not sure then maybe get the book Plants for the People by Erin Lovell Verinder from Amazon fo
National CBD Awareness Day August 8th 2023
National CBD Awareness Day August 8th 2023. Tom Bourlet who writes the CBD Sloth blog ( an avid tryer of many types of CBD) writes that as the name might sugges
Improve Your Health and Cycle to Work Day 3rd August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And they want you to get involved. Whether you’ve never c
Moonbathing Meditations for Relaxation
Walking Meditations by Danielle North and is a self helf book on unique types of meditations. Moonbathing is perfect for a hot summer night. They say that takin
What is Mechanical Back Pain?
Mechanical back pain is pain that persists for more than 4 to 6 weeks and may need further diagnostic testing and imaging. Common causes of mechanical back pain
Health Awareness Days, Weeks and for the Month of August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And we want you to get involved. Whether you’ve never cyc