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Look After Your Posture, Percko is the Best Posture Top by Far

23 November 2023 2 min read

PERCKO is a French Company who sell three different types of posture tops to help correct your posture and relieve back pain. Their website states their posture

Hip Pain, Low Back Pain, Groin Pain - What is the Cause

19 November 2023 4 min read

Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac

Health Awareness Days, Weeks and for the Month of December

14 November 2023 3 min read

It's a relatively quiet December for Awareness campaigns but the ones listed are just as important as any other awareness day. World Aids Day - December 1st 202

Fibromyalgia and Ear Problems

8 November 2023 3 min read

As well as many other pains and discomfort with Fibromyalgia, many sufferers also have to deal with ear problems. The pain may occur in or around the ear. Often

Mesothelioma - a Rare Cancer Caused From Exposure to Asbestos

8 November 2023 2 min read

The Lanier Law Firm wrote to me and asked if I would write a post on Mesothelioma Cancer to help raise awareness of it. It is a cancer I have no knowledge of bu

White Ribbon Day - Raise Awareness to End Violence Against Women

7 November 2023 2 min read

White Ribbon Day Thursday 25 November. On White Ribbon Day Thursday 25 November, and the 16 days to end violence against women that follow, we are asking people

Tai Chi for Relief of Arthritis and Fibromyalgia…

3 November 2023 3 min read

Tai Chi is listed as an ideal sport to try as it can help relieve some of the pain from arthritis and fibromyaglia. Tai chi, Pilates and yoga are great low-impa

Ten Ways to Help You Feel Healthy and Happy

1 November 2023 2 min read

Here are ten wasy to help you relax in your own home and feel healthy and happy. After dinner kick everyone out of the kitchen and sit down and list to a podcas

Aspire Launches Its 24th Aspire Channel Swim

23 October 2023 2 min read

Aspire are excited to have launched their 24th Aspire Channel Swim. The original Channel challenge asks people to swim the distance of the English Channel - 22

Breast Cancer Now - Wear it Pink Day - 23rd October 2023

22 October 2023 2 min read

BREAST CANCER NOW WEAR IT PINK DAY – 23rd October - Breast Cancer Now’s wear it pink day is one of the biggest fundraising events in the UK. Taking place during

World Osteoporosis Day 20th October 2023

20 October 2023 1 min read

WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to put the spotlight on osteoporosis. With thi

Holistic Approaches to Back Pain: What Really Works?

17 October 2023 4 min read

Back pain is a condition that affects millions of people worldwide, impacting their quality of life and often leading to long-term disability. Traditional medic

The Latest Apps to Help Manage Lower Back Pain

16 October 2023 3 min read

According to Bracknell News - Seven platforms have been given the green light for people over the age of 16 to manage their condition in early value assessment

Restart a Heart Day - 16th October, 2023

16 October 2023 2 min read

RESTART A HEART DAY – 16th October - Restart a Heart Day will take place on 16 October 2023. The Resuscitation Council UK along with the British Heart Foundatio

World Spine Day - 16th October 2023

15 October 2023 2 min read

WORLD SPINE DAY – 16th October - The World Spine Day theme for 2023 will be EVERY SPINE COUNTS. Taking place on October 16 each year, World Spine Day highlights

Health Awareness Days/Weeks and for the Month of November

14 October 2023 9 min read

Health Awareness for the month of November include: Movember Awareness Month 1st November - 30th November. Fundraisers are a global community of fired up Mo Bro

Trigger Point Injections for Back Pain and Fibromyalgia…

11 October 2023 2 min read

Chronic pain can come from painful areas of muscle that contain knots of muscle that form when the muscles do not relax (trigger points). People suffering from

Backcare Awareness Week 7th-11th October

6 October 2023 1 min read

BACKCARE AWARENESS WEEK – 7th – 11th October - Back Care Awareness Week is an important week in our calendar, it should be in yours too. We have your backs cove

October is "wear it Pink" -Breast Cancer Awareness Month

5 October 2023 2 min read

BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast

5 of the Best Books on Fibromyalgia

5 October 2023 4 min read

What Your Doctor May Not Tell You About Fibromyalgia (Fourth Edition): The Revolutionary Treatment That Can Reverse the Disease by Claudia Craig Marek (Author),

Expert Science-Backed Tips for a Pain-Free Lifestyle…

26 September 2023 11 min read

Although everyone endures some pain from time to time, chronic pain is incredibly prevalent across the entire world. In fact, estimates suggest that 20% of adul

International Week of Happiness at Work 25th-29th September 2023

25 September 2023 3 min read

The International Week of Happiness At Work falls on the 25th-29th September 2023. Everybody wants to be happy. Also at work. We spend a lot of time at work aft

Health Awareness Days/Weeks and for the Month of October

22 September 2023 8 min read

BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast

Internatonal Day of Sign Languages 23rd September 2023

20 September 2023 2 min read

International Day of Sign Languages 23rd September 2023 - International Day of Sign Languages is celebrated annually across the world on 23 September every year

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