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Health Awareness Days, Weeks and for the Month of August 2024

10 July 2024 7 min read

#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on 1st August, 2024. Whether you’ve never cycled before, not ridden in a while or cycl

Make These Changes to Your Home for Help Managing Back Pain…

5 July 2024 7 min read

Back pain is a problem that plagues many people, and there isn't often a quick fix for it. When you have chronic back pain, you might not want to rely on painki

Twenty Six of the Best Tips to Help With the Pain of Fibromyalgia

23 June 2024 5 min read

1.Get plenty of sunlight - exposure to UVB rays causes human skin to produce beta-endorphins, which are hormones that reduce pain. 2.Sleep and Rest, rest and re

Can Spinal Cord Stimulators Help You Take Fewer Painkillers?

17 June 2024 3 min read

The use of electrical stimulation to relieve pain began in ancient times with the placement of torpedo fish directly onto painful body parts. Since then, the ap

Health Awareness for the Month of July

12 June 2024 4 min read

July is Sarcoma Awareness Month - Awareness Days wrote sarcomas are rare cancers that develop in the muscle, bone, nerves, cartilage, tendons, blood vessels and

6 Different Types of Rheumatic Pain That Cause Back Pain

4 June 2024 3 min read

Rheumatic diseases are inflammatory, autoimmune, and degenerative diseases that can affect the whole body. They are more than just aches and pains. They can aff

Tips on How to Keep Your Hips Happy and Free of Pain

30 May 2024 3 min read

One in four women aged 40-60 suffers from hip pain? Posture they say is one of the most important things to remember to avoid hip pain. They say that it is a we

Top Tips on How to Manage Arthritis Pain

27 May 2024 4 min read

5 top tips on how to manage arthritis from your home from consultant orthopaedic surgeon Mr Faisal Hussain from BMI The Priory and BMI The Edgbaston hospitals.

The Many Symptoms of Fibromyalgia

22 May 2024 3 min read

People living with an "invisible" illness don't just have to content with chronic pain and fatigue, there are many other symptoms with Fibromyalgia which includ

Summer Skin Irritations SOS: Beat the Heat With 6 Super Useful Tips! GUEST POST

9 May 2024 4 min read

The warm and sunny days of summer offer the perfect backdrop for outdoor activities and relaxation. But as the temperature rises, so do the chances of encounter

Fibromyalgia Awareness Month and World Fibromyalgia Day May 12th 2024 #supportfibro

3 May 2024 4 min read

Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness about F

Aqua Yoga Exercises for Pain and Healing…

26 April 2024 3 min read

Aqua Yoga exercises consists of yoga exercise in water which is beneficial to anyone. By making use of the properties of water, it offers safe and effective exe

Why We Should All Make Time for a Massage

18 April 2024 4 min read

Research has revealed that massage has various health benefits. Massage treatments can be utilized to assist with dealing with things like nervousness and sorro

Multiple Sclerosis Awareness Week 22nd-28th April

18 April 2024 5 min read

MS AWARENESS WEEK – 22nd - 28th April - The MS Society wrote that they are teaming up with their friends at MS Together, the MS Trust, MS-UK, the Neuro Therapy

What is Homeopathy ? Homeopathy Awareness Week 10th - 16th April

15 April 2024 3 min read

Homeopathy Awareness Week (HAW) takes place from 10th – 16th April, and is a celebration of homeopathy, a safe, gentle, natural system of medicine. April 10th w

May - Health Awareness Campaigns Days/Week/Month

9 April 2024 11 min read

WORLD RED CROSS DAY - 8th May - The first Red Cross Red Crescent Day was held in 1948. This event is supported by the International Red Cross and Red Crescent M

Pain or No Pain With Degenerative Disc Disease?

4 April 2024 3 min read

Degenerative Disc Disease is when one or more of the discs between the vertebrae of the spinal column deteriorate or break down, leading to pain. People with a

Your Posture: Expert Advice for Lasting Health & Vitality Gains…

26 March 2024 3 min read

Healthy posture alignment crucially influences your health and well-being. This Back Pain Blog UK guide delves into essential strategies for enhancing your post

Lidnocaine Intravenous Infusion's for Pain

21 March 2024 1 min read

As I am sure you will have seen from some of my previous posts, 'Lidnocain Intravenous Infusion' for chronic pain seems to be available in some NHS Hospitals bu

Crystals to Energise Your Home and Help With Healing

18 March 2024 3 min read

Crystals, they say can influence the atmosphere in your living room, office, kitchen, bathroom or bedroom. You can change the energy in any room, they can enhan

Red Nose Day Friday 15th March 2024

13 March 2024 2 min read

Comic Relief writes about Red Nose Day. Red Nose Day is back on Friday 15 March 2024! It’s that time of year when incredible cake-bakers, joke-makers, telly-wat

Brain Tumour & Brain Injury Awareness Month 1st-31st March 2024

11 March 2024 2 min read

Brain Tumour Research explains about Brain Tumour Awareness Month March 1st-31st 2024. Brain Tumour Awareness Month was launched in 2004 by a group of charities

Walk All Over Cancer March 1st-31st 2024

6 March 2024 2 min read

Raise money by challenging yourself to walk 10,000 steps a day in March. You can take on the challenge any way you wish: solo, as a team and splitting the steps

Development Disabilities Awareness Month 1st-31st March 2024…

1 March 2024 2 min read

#DDAwareness2024 Developmental Disabilities Awareness Month 2024 is an annual event that takes place in March and spreads awareness about developmental disabili

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