Review on Spine Aligners Insoles for Lower Back Pain
Back Pain Help kindly sent me some Spine Aligners insoles for lower back pain to see what I thought of them. Due to my previous spinal surgeries I now have a sl
Back Pain
568 articles
New Blood Test for Chronic Pain
A recent article in Fibromyalgia Treating says that a blood test that was developed by Australian researchers called “painHS” can identify color changes in immu
Three Lifestyle Changes That Could Alleviate Your Back Pain
You might struggle to pinpoint the cause of your back pain, but it’s often the result of many different factors in your lifestyle. That’s why you should aim to
The Pros and Cons of Acupuncture for Pain Relief
The pros and cons of acupuncture for pain relief. We will all try anything to help alleviate our pain and when I first tried acupuncture I was a real advocate o
8 Misconceptions About Fibromyalgia
Fibromyalgia is all in your head - The top misconception is that people think fibromyalgia isn't a real medical problem or that it is "all in your head." Defini
3 of the Best Inflatable Lumbar Support Cushions for Travel
Inflatable Lumbar Support Cushions for travel are a must for people suffering from low back pain. I find travel in a car particularly painful and also on a flig
Cupping Therapy for Chronic Pain
Cupping therapy is given by using glass cups to create localised partial vacuums. It’s an ancient Chinese therapy, found in records dating back 3500 years, and
What's Another Option Instead of Facet Joint Injections
What is another option instead of facet joint injections which have been stopped in most areas in the UK. Some postcodes are still receiving these injections bu
3 Podcasts You Should Be Listening to
These 3 podcasts on pain are well worth listening to. Like Mind, Like Body which is on Player FM is from Curable Health which is an app for pain. They say can o
Six of My Favourite Quotes on Pain
These are some of my favourite quotes on PAIN which I have put on some of my own personal pictures from around the UK and Europe. I hope you enjoy them. "The le
5 Free Kindle Health Books Worth Reading Over the Bank Holiday Weekend
The sun is out and it's a Bank Holiday weekend :) so make the most of it and enjoy reading a FREE Kindle book on Amazon. Insomnia: Natural Cures: Complete Guide
6 Pleasant Things to Do When You Are in Pain
It's very hard to do much when you are in pain but something simple could help you get through a bad patch. Maybe give one a go... Write a letter to a friend. W
The Ultimate Guide to Fibromyalgia, M.e and Chronic Fatigue...flare Magazine
Flare Magazine is the ultimate guide to Fibromyalgia, M.E Chronic Fatigue and to help raise awareness of these conditions. The magazine was brought about throug
#fibromyalgia Awareness Day 12th May 2018, Events
Help us to promote Fibromyalgia Awareness Day on 12th May 2018 in any way you can. Some Fibro groups have created unique ways to help promote awareness. To mark
Observe Wildlife for Your Mental Health
In an article written in The Happy Newspaper, a recent study by the University of Exeter, the British Trust for Ornithology and the University of Queensland fou
Top 4 New Fibromyalgia Books of the Month
The Fibromyalgia Coach, Feel Better, Change Lives, And Find Your Best Job Ever, Tami Stackelhouse - In her second book, The Fibromyalgia Coach, Tami Stackelhous
Get the Disability Benefits Which Are Rightfully Yours
As we all know over the past few years there have been substantial changes to the benefits and support available to disabled people in the UK and their carers.
Hydrotherapy as a Treatment for Osteoarthritis, Back Pain and Fibromyalgia
Research has shown that if you suffer from fibromyalgia or osteoarthritis pain in the knee or hip, then aerobic and stretching exercises in warm water can help
Making Your Garden Accessible, a Guide From Stairlift Reviews
Making Your Garden Accessible - The Definitive Guide is a guide written by Stairlift Reviews and a must-read for anyone who struggles to get around their garden
Five Reasons Why You Have Severe Low Back Pain First Thing in the Morning
First thing in the morning is the worst time of day for me as I am always in a lot of pain and discomfort when I first get up. Suffering from an acute low back
The Latest News on the Fibromyalgia Blood Test
According to Healthline, there are things you need to know about the Fibromyalga blood test. Diagnosis, as we all know, can be a lengthy process of ruling out o
Top Four Tips for Relieving Back Pain
TOP FOUR TIPS FOR RELIEVING BACK PAIN:- Sleeping position/mattress:- Being unable to get a good night’s sleep can hurt your body physically and psychologically!
21 Tips for Preventing and Treating Back Injuries
You can prevent back pain by preparing when you know you will be lifting heavy objects. Take some time to inspect the items you will be moving. Test their weigh
Trigger Point Injections for Chronic Pain From Muscles
Chronic pain can come from painful areas of muscle that contain knots of muscle that form when the muscles do not relax (trigger points). People suffering from