Trigger Point Therapy for Acute and Chronic Pain
Chronic pain is often identified as arthritis, bursitis, carpal tunnel syndrome, sciatica symptoms, tendonitis, Angina Pectoris, Myofascial Pain and Fibromyalgi
Back Pain
548 articles
Its Sleep Sunday - Lets Talk About Sleep & Herbal/Natural Sleep Aids
We all know how awful we can feel if we do not get a good nights sleep and if you are suffering from pain lack of sleep only makes matters worse. We all know th
International Send a Card to a Friend Day February 7th 2021…
With millions of us not seeing our friends now due to Covid-19 this special ‘Send a Card to a Friend Day’ on February 7th is very apt. There is nothing like rec
Eight Ways to Create Movement and Energy Into Your Day
We are all feeling a little down in the dumps at the moment with the depressing weather and dark days but you can help create your own energy and movement if yo
Bpb Alert News - Raynaud's Awareness Month 1-29th February
February is Raynaud's Awareness Month - help others to get to know about Raynaud's condition by posting on media sites with #KnowRaynauds. Raynaud's disease (Ra
Fibromyalgia Sufferers Find Much Needed Pain Relief Through Whole Body Cryotherapy
According to a recent article in EIN News, Fibromyalgia sufferers find much needed pain relief through Whole Body Cryotherapy. Research identifies that six whol
Bpb Alert News - Best Supplement for Back Pain - Willow Bark
An article in The Express says that if your back pain is not letting up, then willow bark extract may help. Taking any form of herbal supplements for back pain
Sleep Sunday - Sleep Well With This Elegear Cooling Blanket
This week on Sleep Sunday we are going to talk about sleep and the sort of temperature that is best to sleep in. At this time of year we all tend to have our he
Pain & Stiffness: the Best Ways to Workout With Arthritis
Pain Stiffness: The Best Ways to Workout With Arthritis - guest post from Arthritis Hope. When you’re in pain, the last thing you probably want to do is exercis
Complete Comfort and Luxury in a Cosy Throw by "elegear"
It's quite difficult to describe how you feel about a throw. I mean a throw is a throw and what more can you say about them except that not all throws are the s
What is the Difference Between a TENS Machine and EMS Unit?
What is the difference between a TENS machine and ems units? To start off with I will explain what each do. Heathline explains that a TENS machine is a machine
Bpb Daily Alert - New Hope for Sufferers of Chronic Fatigue, Me and Fibromyalgia
Today’s Back Pain Blog’s new Daily Alert is there is news that there is hope for sufferers of chronic fatigue, ME and fibromyalgia... Tracey Turton from Cheshir
International Paget's Awareness Day - 11th January 2021
Paget’s disease affects the normal repair and renewal process of bone. Throughout life, bone is renewed and repaired through a process called bone remodelling.
Sleep Sunday & Festival of Sleep Day 3rd January 2021
To kick of our first post of 2021 on Sleep Sunday, Let's Talk About Sleep, it's the Festival of Sleep Day. The Festival of Sleep Day was encouraged so that peop
Top Five Health Magazine Subscriptions for Christmas
Buying a health subscription for someone who is suffering can be a lovely Christmas gift. It was my friends birthday recently and she has just been diagnosed wi
7 Items I Cannot Live Without This Christmas
Here are 7 items I cannot live without this Christmas that help me get through the day. What are yours? My heat pad - I've had a number of them which I use so m
5 Comfort Foods to Help Alleviate Stress
Do you feel stressed all the time? Next time when you feel the anxiety and pressure mounting, have a look at your plate. The foods you eat daily have a signific
What is Ayurveda Healing and How Can it Help With Healing?
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in I
It's Sleep Sunday - Let's Talk About 5 Ways to Use Lavender to Help You Sleep
A study in The Journal of Alternative and Complementary Medicine found that people who wore a lavender patch with 55ul or microliters of lavender essential oil
National Stress Awareness Day Wednesday 6th November
The first Wednesday in November each year is National Stress Awareness Day A flagship annual event. This event is great as a means of raising awareness of the o
World Spine Day October 16th - Worldwide Spinal Health Awareness
Tomorrow, 16th October is Worldwide Spine Awareness Day. World Spine Day highlights the burden of spinal pain and disability around the world. With health profe
Back Pain Awareness Week (oct 5-9)top 10 Self-Help Tips for Fibromyalgia & Back Pain Sufferers in Lockdown
To mark Back Pain Awareness Week, leading UK back-pain-prevention expert and Health Ergonomist Nichola Adams offers practical advice on coping with the growing
Which Injection is Ideal for Back Pain -Epidural, Steroid, Facet Joint or Trigger Points?
With so many different types of spinal injections available for back pain its difficult to decide which one to try. In a previous post I decided to do a bit of
8 Interesting Facts About Back Pain
Here are eight really interesting facts about back pain. 1.Up to 7% of people with acute back pain will develop chronic back pain. These chronic patients have c