The Backcare Christmas Concert
The annual Backcare Christmas Concert takes place this year on the 19th December 2107 at 6.30pm at The Queen's Chapel of the Savoy, Savoy Hill, Strand, London W
Back Pain
568 articles
Supporting Fma UK (fibromyalgia Action UK) This Christmas
All the above cards are available from FMA UK (Fibromyalgia Action UK) at £3.50 for 10 so why not order yours now and support FMA UK. While at the site you can
Christmas Gifts That Keep on Giving
What could be better than giving someone their independence this Christmas? Well, that’s exactly what daily living aids are designed to do. You might have a gra
Sad - Seasonal Affective Disorder and Walking
At this time of year, one in eight of us can suffer from winter blues and one in 50 of us suffer from SAD through lack of sunlight. Symptoms of SAD include fati
An App for Fibromyalgia and Other Chronic Pain Conditions
The FibroMapp is an app developed by Dave who's wife Alyssa suffered from fibromyalgia, CFS/ME/SEID and also severe neck pain due to mechanical issues and injur
How to Get in and Out of Bed Properly With Low Back Pain
It's silly really we all know how to get in and out of bed but do you know how to get in and out of bed correctly if you suffer from low back pain? To help you
Low Level Laser Therapy for Chronic Pain
Low-level laser therapy is a red or near infra-red light, applied from a low power laser specifically for therapeutic usage, where the light penetrates deep int
The Dreaded Change of Seasons Which Affects All Fibromyalgia Sufferers
It's that time of year that all Fibromyalgia sufferers dread. As the seasons change from summer to autumn then winter (unless you are in Ozz :)) we know we will
The Best Exercises If You're Suffering From Back Pain
When you are suffering from back pain, it's understandable if you would love to just stay in bed all day in the hope that this soon leads the pain to fade. Howe
More Tricks to Help You Sleep
Every magazine that you pick up seems to have another trick to help you sleep but if only one trick you try works for you then it's always worth posting about.
Vibration Therapy for Fibromyalgia Pain
Vibration Therapy is receiving a lot of attention at the moment, as it not only improves mobility in older people, but it can also help with the pain of Fibromy
Do You Feel You Let People Down When You Are Going Through a Bad Patch?
A bit of a long title but it's interesting to know if I am not alone in feeling that I am letting people down when I cannot make a special event because I am go
Music Therapy for Anxiety and Depression
Music therapy has also been found to reduce the disability, anxiety, and depression associated with chronic pain. A study carried out in Ohio suggests that list
Fibromyalgia and Swelling
Did you know that Fibromyalgia and swelling go together? At Fibro Treating they say that one of the most basic symptoms of fibromyalgia is swelling and inflamma
Free St. John Ambulance Mobile First Aid App
You can download a free St John Ambulance first aid app that could potentially help you save a life as it'll guide you through CPR and how to deal with a range
Two Ways to Boost Your Energy Levels
Research has shown that if you walk up and down the stairs for a few minutes, it could help to increase energy and motivation more than drinking a caffeinated d
The Latest Duo Mattress Suitable for Two People With Different Pains
The bed company N: Rem whose mattress toppers I have raved about before now have a new type of mattress. The new DUO mattress which is suitable for different ty
Chinese Medicine - Qigong Therapy for Relief of Chronic Pain
Qigong Therapy is a form of Chinese medicine which helps increase energy, alleviate pain and ease fatigue. All of which sounds like a miracle to me! When employ
World Arthritis Day 12th October 2017
It's World Arthritis Day tomorrow 12th October, 2017. This year’s theme for World Arthritis Day is ‘It’s in your hands, take action’. Their aim is to raise awar
Cryotherapy for Chronic Pain
An article on Health Central says that lately, researchers have been studying the potential health benefits of cryotherapy using cold air chambers. Cryotherapy
Blog Awards
I was thrilled recently when I was told that my blog had been shortlisted in the HealthUnlocked Health Blogger Awards . Then today I was delighted to receive an
Home Massage Techniques for Different Types of Pain
KNEE PAIN Press the two points located on the inside of the leg, just below the knee and above the calf muscles, on the side of the shin. Hold your thumbs or fi
Fibromyalgia Treating - 6 of the Best Pain Killers
According to Fibromyalgia Treating 6 of the best painkillers for Fibromyalgia are - Advil - Advil is a brand of ibuprofen, first developed in 1962. It is a type
Review on Resonant Botanicals Qi of Calm Lotion
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although this product was a gift, all opinions in this