NHS Cannabis for Thousands in Painkiller Trial
When I read these headlines in today's Daily Mail, I just wished I had been one of the thousands the NHS had picked to trial cannabis. It will be taken daily th
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Happy World Health Day Today 7th April…
WORLD HEALTH DAY – 7TH April - In the midst of a pandemic, a polluted planet, increasing diseases like cancer, asthma, heart disease, on World Health Day 2022,
Six Reasons Back Pain Has Increased During the Pandemic
Back pain remains one of the most prevalent health problems and a leading cause of disability and has increased greatly during the pandemic. One of the main rea
The back injury that saved my life — The Fastlane Entrepreneur Forum
This is an inspirational read from someone who has suffered from chronic back pain and made it through to a better life after trying lots of different ways to s
National Walking Day- April 6th, 2022 & 17 Reasons to Take up Walking for Your Health…
National Walking Day is every year on the first Wednesday in April, 6th 2022. National Walking Day is exactly as it sounds – a day to celebrate the easiest way
Is There a Connection Between Myasthenia Gravis and Fibromyalgia ?
What is Myasthenia Gravis and what are the symptoms? Myasthenia Gravis is a chronic auto-immune disease that is characterized by fluctuating, muscle weakness, a
4 Types of Massage for Migraine Relief
The Migraine Relief Centre wrote how massage can release endorphins, increase serotonin levels, reduce sleep disturbances, and relieve stress. Paired with relax
Hot Stone Massage - Another Type of Massage to Help With Pain
Following on from my post Why We Should All Take Time for a Massage, why not try another type of massage called a Hot Stone Massage. A hot stone massage is a ty
Sleep Sunday - Let's Talk About Sleep Deprivation and the Problems it Can Cause
Some facts about sleep deprivation and pain. What is sleep deprivation?... According to the Sleep Association - Sleep deprivation is defined as not obtaining ad
How Weighted Blankets Can Help With Fibromyalgia
If you’ve ever woken up from sleep under a heavy blanket and throw then you will have had a taste of how weighted blankets work. By applying gentle pressure, a
Peace of Cake Week 21st -27th March, 2022 - Support Your Local Hospice
It's not too late to get involved with Peace of Cake Week and raise some funds. The annual Peace of Cake week is back for 2022! Between 21st-27th March and they
Treat Fibromyalgia With Acupressure and Magnet Therapy
Some fibromyalgia patients are now turning to acupressure to ease some of the symptoms of fibro. Acupressure is an ancient healing technique where physical pres
An Introduction to Abbotsford Physiotherapy and Physiotherapists…
At times, we might find ourselves dealing with symptoms or conditions that can barely be treated by traditional methods of treatment. I, myself, had to deal wit
Sleep Sunday - Let's Talk About Over Twenty Sleep Day Activities From World Sleep Day
WORLD SLEEP DAY – 19th March - World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sle
Hemp or Imprisonment: Where Smoking Pot is Legal or Tolerated in Europe
A very interesting article on where smoking pot is legal or tolerated in Europe by NeueZeit / Natalie Bühl . The legalization of marijuana has been a topic of d
Sacroiliac Joint Dysfunction & Low Back Pain
"The most common symptom of sacroiliac joint dysfunction is low back pain with or without buttock pain. Sacroiliac or SI joint pain may spread (radiate) into th
It's Sleep Sunday - Let's Talk About Melatonin and If it is Safe to Take?
In the news recently there have been lots of articles on melatonin. Melatonin is a hormone that occurs naturally in your body. It helps control your sleep patte
What a Brilliant Idea - Biking to School: Barcelona Has a Car-Free Hour Every Friday
Every Friday, a bunch of Barcelona kids jet through the city on their bikes before school starts – without having to watch out for cars, because: For one hour o
Twelve Tips on How to Avoid Low Back Pain While Sitting at Your Desk
Sitting correctly can help avoid many types of back pain but in particular lower back pain. Try some of the following tips to avoid a flare-up of your pain. Poo
Five Mindful Fitness Tips to Help Inspire You
We could all do with a bit of help to inspire us to improve our fitness, especially when in chronic pain. The first thing I do when I get up in the morning is t
3 Exercises That Could Help Fibromyalgia Sufferers Keep Fit…
As a fellow fibromyalgia sufferer, I know all too well that some days it is impossible to do any form of exercise but if you can manage just one on your good da
Can Spinal Problems Cause Digestive Issues?
According to Medical News Today several studies, which are listed below, have found links between spinal problems and GI symptoms, such as: difficulty controlli
Foods That Could Be Causing Your Fatigue — Health Tips Now
It’s no secret that what we eat profoundly impacts our energy levels. Foods that are high in sugar and carbohydrates, for example, can give us an instant burst
Get Blogged 34 Best Chronic Illness Blogs
Get Blogged have put together a list of 34 Best Chronic Illness Blogs (I was not listed Boo Hoo) however my great friend and blogger Invisibly Me is listed - we