Health Awareness Days, Weeks and for the Month of July 2021
July is Sarcoma Awareness Month - Awareness Days wrote sarcomas are rare cancers that develop in the muscle, bone, nerves, cartilage, tendons, blood vessels and
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My Favourite Blog Post of the Month From Invisibly Me
I thought it might be nice at the end of each month to write about a post I found uplifting, inspiring or just one that I really enjoyed. Invisibly Me writes at
Lifestyle Changes to Help Prevent Many Forms of Cancer
An article in Pasadena News wrote about a breast cancer survivor and her take on how to help you to prevent getting cancer. Her lifestyle changes involved eatin
Wego Awards Nomination for Back Pain Blog
I’m thrilled to announce that I’ve been nominated for the 10th annual WEGO Health Awards.Thank you to my community for this honor. Please visit my WEGO Health p
Bpb Alert - Endoscopic Spinal Surgery the Best Route for Lower Back Pain
Deseret News wrote that endoscopic spinal surgery need not be only for the physically fit people struggling with severe pain issues relating to spinal compressi
Crystal Healing for Better Health
Crystal Healing also known as Crystal Therapy is a holistic therapy that treats the whole person and can be used alongside both orthodox medicine and other comp
It's Sleep Sunday - Let's Talk About Some of the Best Sleep Quotes
It's Sleep Sunday once again and this week I thought I would put out some great sleep quotes starting with one to put a smile on your face - “I don’t need a hai
The Best CBD Oils for Fibromyalgia and How to Use Them
CBD oils for the treatment of Fibromyalgia seems to be getting more and more publicity in magazines and online. According to Medical News Today researchers cann
Ten Unusual and Interesting Facts About Back Pain
The National Health Service spends more than £1 billion per year on back pain related costs. In the private healthcare sector £565 million is spent on back pain
Sleep Sunday Let's Talk About Sleeping With a Pillow to Ease Pain
This week on Sleep Sunday we are going to talk about how sleeping with a pillow between your legs can relieve pain. When you’re dealing with pain, the sleep str
The Best and Most Effective Acupressure Mat and Pillow
I have written before about the Eco Yoke Acupressure Mat Pillow from Yoke Wellness which has become part of my pain relief regime. I use it most afternoons when
Low Back Pain and the Pandemic
Low Back Pain has increased by a massive amount during the pandemic. Wales Online wrote that is the physical health danger of working from home. People have bee
Living With the Pain of Osteoarthritis
Osteoarthritis is the most common form of arthritis. It is often referred to as “wear and tear” arthritis or degenerative joint disease. Osteoarthritis patients
Vrt Vertical Reflex Therapy, a New Take on Reflexology
Unlike a normal reflexology treatment which works on pressure points on your feet that correspond to organs and body systems, nerve reflexology focuses on the n
A Must Watch for Fibromyalgia and Any Chronic Pain Sufferers, Chronic Pain: How to Live With it, Channel 5 27th May at 22.00
I spotted this programme which was on last night on Channel 5 - Chronic Pain: How to Live With It. Cameras follow three people who face daily chronic pain as th
A Date for Your Diary - June 26th is Scoliosis Awareness Day & June is Scoliosis Awareness Month
International Scoliosis Awareness Day (ISAD) falls on the last Saturday of each June. It’s a very special day for all of your calendars – save the date 26th Jun
7 Causes of Lower Back Pain in Women
There are some causes of lower back pain which are directed to women in particular. Lower back pain can be uncomfortable and worrying, but there are lots of pot
Me, and My Crooked Back
It has been a few years since I had an MRI but my hip consultant sent me for one last summer to check out how things were going on in my spine. He ordered lumbe
Ten Ways to Stay Strong and Stay Well
I have put together my take on ten ways to stay strong and stay well. I hope they work for you. 1. If you have been told to take things a bit easier or change y
Magnet Therapy Treatment for Fibromyalgia Pain
I wrote a few years ago on Magnet Therapy as a treatment for Fibromyalgia and with most sufferers unable to access pain management programs at the moment, it ma
Check Out My Post This Month on the Bad Back Company "lockdown the Next Stages"
The BAD BACK Company helps give you the solutions you need. Their large range of products are geared towards helping you live a full and pain free life. They ha
Reflexology as a Treatment for Fibromyalgia
Reflexology is an effective holistic therapy for patients with fibromyalgia. Reflexology is becoming recognised as one of the more profound ways to help balance
Twenty Two Myths and Facts About Fibromyalgia
With May being Fibromyalgia Awareness Month and May 12th Fibromyalgia Awareness Day, I thought a post on the myths and facts about Fibromyalgia might interest m
British Red Cross Week May 4th - 9th, 2021
British Red Cross Week May 4th-9th - The BRC have made the difficult but necessary decision to postpone all planned public collections activity this year. This