Are Steroid Injections for Sij Arthritis the Best Treatment?
As I have written before I am having big problems with pain in my SIJ due to arthritis with referred pain into my hip causing bursitis. Last November I had ster
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28 Reasons to Check Back Pain Blog Uk's Blog Posts for April
Here are this months 28 reasons to check out Back Pain UK's posts for April which included my regular Sleep Sunday slots, a list of Awareness Days and a Q A wit
How to Get the Best Treatment for Fibromyalgia
With still an alarming number of GP's poo pooing the symptoms of Fibromyalgia it is important that you know how to get the best treatment for it. News 800 recen
Dragonfly Body Moisturiser With CBD Benefits
I was kindly sent this Dragonfly CBD Body Moisturiser to test. With a lot of CBD products on the market now it is quite unique to find a body moisturiser with C
Bpb Alert - Could There Possibly Be One Good Thing About Fibromyalgia?
Could there possibly be one good thing about having Fibromyalgia? Well, an interesting read in Pro Health say that according to a newly published study in the J
Acupuncture Back in the News as a Successful Treatment for Fibromylagia
It seems I am constantly writing articles on pain relief using acu-points so it has to be something worth trying if you have not tried it before. I found it ben
Progressive Relaxation for Chronic Pain and Fibromyalgia
Progressive relaxation is the gradual and conscious letting go of built-up tension in the body's muscles. If you are unwell or recovering from an illness or sur
Some Tips on Dealing With Spring Migraines
Dealing with Spring Migraines, a few tips from Migraine Relief Center. With warmer weather comes the urge to spend more time outside, enjoying the nice temperat
Are You Healing or Being Healed?
Healing, what does it really mean to people in constant pain? In the Oxford Dictionary it says “healing is the process of making or becoming sound or healthy ag
MS AWARENESS WEEK April 19th-25th, 2021 - #LetsTalkMS
MS Awareness week will run from 19th-25th April, 2021. The focus of the MS Societies Awareness Week is a chance to raise awareness of multiple sclerosis, and sp
Phyiscal & Mental-Health Benefits of Running Highlighted as Top UK Running Events Company Runthrough Returns After Lockdown
After Boris eased lockdown restrictions, it fired the starting gun to boost mental health for millions. Last week, one of the sector’s governing bodies, England
Bpb Alert: - Follow up From “twenty Ways to Enjoy Cooking Without Pain”
Only a day after writing the blog post - “Twenty Ways To Enjoy Cooking Without Pain “ a blogging friend sent me a link to the BBC on an article entitled “Fibrom
New Health and Medication App - "know Your Meds" - Hailed as the "one to Keep"
Like many other people with chronic pain we have to juggle with a gambit of medication on a daily basis to keep us relatively pain free. KnowYourMeds is a free,
Twenty Ways to Enjoy Cooking Without Pain
One of my favourite pass times is baking but it can literally leave me in agony so it is important to know how to take steps to avoid pain while cooking. I alwa
Twelve Interesting Facts About Chocolate and Coffee Being Good for Health
With Easter now upon us I thought I would write a quick post on some nice things you can enjoy over Easter that are good for your heart health. 1.Super Cacao by
29 Reasons to Check Back Pain Blog Uk's Posts for March
Last month I tried something different for my readers and a did a round up of all my posts at the end of the month. You seemed to love it so I have decided to m
How to Perk Your Brain up Easily
A great way to instantly perk your brain up is to add six drops of rosemary essential oil to your shower tray before turning the water on. It takes a maximum of
Top Foods and Drinks to Help Alleviate Pain and Inflammation
We all know we should follow a heathy diet and lifestyle to stay fit but when you are fighting chronic pain its easy to slip into an unhealthy way of eating. Ho
Get Cosy With Boostology Scented Candles in a Marble Tea Light Candle Holder
Boostology sell (amongst other things) these beautiful scented candles in a hand carved solid black marble tea light candle holder. The first thing you notice w
“there is Always, Always, Always Something to Be Thankful for.” —anonymous
As the quote above says - " There is always, always, always something to be thankful for", and I would like to say Thank You to Ellie from To Better Days for in
Check Out My Post This Month on the Bad Back Company on Springs on Its Way
The BAD BACK Company helps give you the solutions you need. Their large range of products are geared towards helping you live a full and pain free life. They ha
Essential for Good Health is Great Oral Health
Health Havard wrote recently that not looking after your oral health properly can lead to a number of health problems. You could suffer an infection (an abscess
To Better Days With Healthier Joints and Muscles
To Better Days from a clinic in New Zealand. This is the story of where this business began. Dr John Lyftogt has been treating patients for nerve, joint and mus
Learn How Your Spine Works to Understand What is Bothering You
Your spine is made up of a column of 33 bones, called vertebrae, which are stacked one on top of another like Lego bricks. There are 7 cervical vertebrae in you