All Your Health Awareness Days for February 2024
Congenital Heart Defect Awareness Day, observed on February 14 (Valentines Day) every year, aims to raise awareness and educate people about congenital heart de
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A Positive Covid Test to Start the New Year - Not an Ideal Start to 2024
After a lovely Christmas and New Year I started to feel really ill last Friday. There wasn’t a muscle in my body that didn’t hurt and I suspected it was Covid.
Fibromyalgia and the Battle for a Correct Diagnosis
They say diagnosing Fibromyalgia is very difficult due to the different tender and painful points you can experience across your body. They are also now taking
10 Health Awareness Days for January 2024
1.DRY JANUARY – 1st-31st January 2024 - About Dry January - It started in 2013 with 4,000 people. It's come a long way since then, with over 100,000 signing up
Hip Pain, Low Back Pain, Groin Pain - What is the Cause
Hip pain, low back pain, groin pain - are they all connected to one condition or many conditions? Anatomically, the hip and back connect through the sacroiliac
Health Awareness Days, Weeks and for the Month of December
It's a relatively quiet December for Awareness campaigns but the ones listed are just as important as any other awareness day. World Aids Day - December 1st 202
Fibromyalgia and Ear Problems
As well as many other pains and discomfort with Fibromyalgia, many sufferers also have to deal with ear problems. The pain may occur in or around the ear. Often
Tai Chi for Relief of Arthritis and Fibromyalgia…
Tai Chi is listed as an ideal sport to try as it can help relieve some of the pain from arthritis and fibromyaglia. Tai chi, Pilates and yoga are great low-impa
Ten Ways to Help You Feel Healthy and Happy
Here are ten wasy to help you relax in your own home and feel healthy and happy. After dinner kick everyone out of the kitchen and sit down and list to a podcas
Aspire Launches Its 24th Aspire Channel Swim
Aspire are excited to have launched their 24th Aspire Channel Swim. The original Channel challenge asks people to swim the distance of the English Channel - 22
World Osteoporosis Day 20th October 2023
WORLD OSTEOPOROSIS DAY – 20th October - World Osteoporosis Day, marked on October 20th each year, is a prime time to put the spotlight on osteoporosis. With thi
Holistic Approaches to Back Pain: What Really Works?
Back pain is a condition that affects millions of people worldwide, impacting their quality of life and often leading to long-term disability. Traditional medic
The Latest Apps to Help Manage Lower Back Pain
According to Bracknell News - Seven platforms have been given the green light for people over the age of 16 to manage their condition in early value assessment
World Spine Day - 16th October 2023
WORLD SPINE DAY – 16th October - The World Spine Day theme for 2023 will be EVERY SPINE COUNTS. Taking place on October 16 each year, World Spine Day highlights
Health Awareness Days/Weeks and for the Month of November
Health Awareness for the month of November include: Movember Awareness Month 1st November - 30th November. Fundraisers are a global community of fired up Mo Bro
Trigger Point Injections for Back Pain and Fibromyalgia…
Chronic pain can come from painful areas of muscle that contain knots of muscle that form when the muscles do not relax (trigger points). People suffering from
Backcare Awareness Week 7th-11th October
BACKCARE AWARENESS WEEK – 7th – 11th October - Back Care Awareness Week is an important week in our calendar, it should be in yours too. We have your backs cove
October is "wear it Pink" -Breast Cancer Awareness Month
BREAST CANCER AWARENESS MONTH – 1st – 31st October - Every October, people all over the world show their support for everyone affected by breast cancer. Breast
Expert Science-Backed Tips for a Pain-Free Lifestyle…
Although everyone endures some pain from time to time, chronic pain is incredibly prevalent across the entire world. In fact, estimates suggest that 20% of adul
Internatonal Day of Sign Languages 23rd September 2023
International Day of Sign Languages 23rd September 2023 - International Day of Sign Languages is celebrated annually across the world on 23 September every year
Occupational Health Awareness Week 18th-24th September 2023
Occupational Health Awereness Week 18th - 24th September 2023 - The aim of Occupational Health Awareness Week 2023 (from 18-24th September) is to provide inform
National Fitness Day UK 20th September 2023
National Fitness Day 20th September 2023. ukactive has announced Movember and Endurance Zone as the campaign partners for National Fitness Day 2023, taking plac
Understanding Malocclusion: Causes, Types, Treatments & Prevention
Malocclusion is a common dental condition characterized by an incorrect relationship between the upper (maxilla) and lower (mandible) dental arches or a general
Enjoy a Hygge Lifestyle for a Stress Free & Happier Life…
Nearly every paper that I pick up today has at least one article on HYGGE and how it is influencing people all over the world to enjoy this type of lifestyle. B