Is CBD Suitable for Fibromyalgia Pain?
CBD is an effective therapeutic agent. It can be used to deal with uncommon varieties of epilepsy and suggests a great promise in the remedy of issues for other
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8 Health Benefits of Flowers
We all love some flowers in our house but did you know that some of them have health benefits as well. The right shade of flowers can actually give you a boost.
How TENS Machines Work and My Choice of 3 of the Best TENS Machines for Pain…
How do tens machines work for chronic pain? Tens machines work to relieve pain by blocking pain sensations transmitting to your brain and stimulating your body
Spinal Cord Injury Awareness Day - Friday 13th May…
SPINAL CORD INJURY AWARENESS DAY – Friday 13th May - Spinal Cord Injury Awareness Day, encouraging businesses to show their support by taking on a Wheels at Wor
10 Things That Make Me Feel Happy. What Are Yours?
Here is my list of 10 things that make me feel happy. 1. Family - my family are my absolute life. I live and breathe them and see them as often as I can. We mov
It's Sleep Sunday - Let's Talk About the Best Herbal Teas to Help You Sleep
The right cuppa before you go to bed could give you a great night's sleep and the wrong type of tea the worst night's sleep. Here are a few great herbal teas to
11 Ways to Help You Feel Happy and More Energetic
We all need a bit of pampering every now and then, something to lift your spirits and make you feel good. What’s your secret feel-good tonic? Mine is time with
May is Skin Cancer/Melanoma Awareness Month
May is Skin Cancer Awareness Month, a time to highlight the importance of protecting our skin and understanding the signs and symptoms of skin cancer. Skin Canc
24 Reasons to Read Through Back Pain Blogs Posts for April
April was a busy month for awareness days and May seems to be continuing the theme. The awareness days definitely seem to help people to learn and know more abo
A "must-Read" Article for Any Fibromyalgia Sufferers…
An article on the National Fibromyalgia Association website struck a nerve with me and I am sure will strike a nerve with hundreds of other Fibromyalgia suffere
5 reasons why CBD is popular (and what you need to know) — When Women Inspire
Are you wondering why CBD is popular? Find out exactly what it is, how it works, or what it can do for a better overall understanding. 5 reasons why CBD is popu
5 Common Spinal Conditions and Treatment Options
Back pain affects millions of people around the world. It is one of the most common reasons why a person cannot function well at work or school. It can affect a
Tips on How to Use Hand Reflexology to Relieve Painful Headaches
Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected t
Osteopenia and Back Pain
Osteopenia is when your bones are weaker than normal and your bone density is lower than the average adult, but not so far gone that they break easily, which is
May is National Walking Month #walkthismay
National Walking Month - #WalkThisMay May is Living Streets' National Walking Month. This year, we're encouraging you to #Try20 - and walk for 20 minutes each d
Sleep Sunday - Let's Talk About How Vitamin D Deficiency Can Cause Sleep Problems
VITAMIN D is really important for our bodies because it helps regulate the amount of calcium and phosphate in the body. This is necessary for keeping bones and
More Than 40% of Patients With Long Covid Announce 'fibromyalgia Like' Pain
According to an article in Healio Rheumatology News more than 40% of patients with long covid report 'Fibromyalgia like' multi-site pain. The data - the result
Pros and Cons of Spinal Injections for Pain?
As I am sure my readers know I have had several different types of spinal injections from epidurals to facet joint injections and even a life-threatening episod
Top 40 Causes of Back Pain
Causes of lower back pain include - Mechanical issues Soft-tissue injuries Damage to the intervertebral discsCompression of nerve rootsTorn or pulled muscle and
Biofeedback Therapy for Fibromyalgia, Chronic Pain and Migraine Headaches
Although researchers are not exactly sure how or why biofeedback works. What they do know is that biofeedback promotes relaxation, which helps alleviate many st
Stress Awareness Month April 2022
STRESS AWARENESS MONTH – 1st – 30th April - Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our moder
MS Awareness Week 18th- 24th April
MS AWARENESS WEEK – 18TH – 24TH April - MS can be tough, and for many people talking about it can be challenging. Whether you’re opening up to a friend after be
What Are the Differences Between Ankylosing Spondylitis & Psoriatic Spondylitis?
Ankylosing Spondylitis - This is a joint pain (arthritis) that affects the spine, causing irritation and pain. Individuals with AS frequently experience flare-u
Health Awareness Days/ Weeks and for the Month of May 2022…
SPINAL CORD INJURY AWARENESS DAY – Friday 13th May - Spinal Cord Injury Awareness Day, encouraging businesses to show their support by taking on a Wheels at Wor