Sleep Sunday - Lets Talk About Sleeping and Nightmares
According to an article in Waay TV a combination of stress, and the pandemic more people are suffering from nightmares, experts say. The problem started about a
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Cognitive Behavioral Therapy for Chronic Pain and Depression
Cognitive Behavioral Therapy (CBT )is now a well known therapy for many different health problems, including chronic pain and other chronic illnesses. This is b
Sacroiliac Joint Pain- What it is and How it Can Be Treated
If, like me you are a sufferer of SI joint pain then you will try a number of treatments to help alleviate it. The Very Well Health site explain what sacroiliac
Can Covid-19 Cause Back Pain?
Can Covid-19 cause back pain? Well, according to Hackensack Meridian Health they say that since the start of the COVID-19 pandemic, rehabilitation specialists s
Covid-19 Vaccines and Migraines
Migraine Relief Centre have written this post about Covid-19 and migraines which I thought my readers would find very interesting. Thanks to hardworking researc
It's Sleep Sunday - Lets Talk About Causes of Sleep Dysfunction and Chronic Fatigue
Sleep dysfunction and chronic fatigue is common in many disorders including Fibromyalgia, ME?CFS, Alzheimers disease, Parkinsons disease, Stroke, Arthritis and
Bpb Alert - the National Fibromyalgia Association Survey on - What Are Fibromyalgia Symptoms?
To help research and to understand more about Fibromyalgia the National Fibromyalgia Association (Official Research of the NFA) have a very important survey tha
The Sleep Council and National Bed Month During March 2021
Following on from my post yesterday on Sleep World Day. Today I am writing on National Bed Month which is taking place this month. The Sleep Council writes abou
Its Sleep Sunday - Lets Talk About World Sleep Day on March 19th, 2021
This week on Sleep Sunday I thought I would write about World Sleep Day which takes place on Friday March 19th, 2021. The slogan this year is Regular Sleep, Hea
Idd Therapy for the Treatment of Back Pain
IDD Therapy is a non-invasive therapy to help promote improvement in disc health, rehabilitate soft tissues and realign spinal structures. It is a proven treatm
25 Reasons to Check Out Back Pain Blog News for February
The sun is shining and the sky is blue, it's a beautiful spring day today and we managed a nice walk in the pleasant warm sunshine. When we got back I sat outsi
Sleep Sunday : Let's Talk About Sleep and How Much Children and Teenages Sleep
SleepAre have sent me some fascinating statistics to share with my readers about sleep. A few minutes of social media just before we go to bed is something most
Covid-19 and Fibromyalgia Symptoms
Any Fibromyalgia sufferer can explain in seconds what the pain feels like. Living with fibromyalgia means coping with a number of symptoms: widespread muscle pa
Low Back Pain - is it a Slipped Disc? Plus 10 Ways to Avoid Low Back Pain
What is the cause of your back pain? Is it sciatica, a strain, early pregnancy, Covid-19, overweight, osteoarthritis, fibromyalgia or a slipped disc? NHS Englan
Depression and Back Pain: What’s the Link?
In the West, most people are what philosophers call “implicit dualists.” They believe that the body and the mind are made of different types of “stuff.” Thought
Pain Medication and Covid-19 Vaccines
Last weekend I had my first of two Covid-19 vaccines. I left with a leaflet which explained what could or could not happen over the next few days. My husband ha