Does Acupuncture Have a Place in the Theatre?
Does Acupuncture have a place in the theatre? Well, a recent article on the website Philly Voice says that "One new study suggests that giving patients acupunct
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Rare Disease Day - 28th February
RARE DISEASE DAY – 28th February -Raising awareness and generating change for the three hundred million people worldwide living with a rare disease, their famil
It's Sleep Sunday - Let's Talk About the Correct Amount of Sleep You Need
Vitality Health says that going to sleep between 10 and 11pm is associated with a lower risk of developing heart disease compared with earlier or later bedtimes
The Emmett Technique - a Complementary Therapy for Pain & Discomfort
The EMMETT technique is a safe and simple muscle release therapy developed by Remedial Therapist Ross Emmett. It is used for pain and discomfort and improves mo
Sulforaboost - the Miracle Supplement From Dna…
Sulforaboost is a magical supplement which effectively inhibits inflammation, by neutralizing toxins. It reduces fasting blood sugar levels by 6.5% and improves
Which Are the Best Back Pain Supports for Sacroiliac Joint Pain?
Before I had my last procedure for my SIJ arthritis I was seen by a Physiotherapist who advised me to get a sacroiliac support belt and to wear it at night to s
Awareness Days/Weeks and for the Month of March 2022
PROSTATE CANCER AWARENESS MONTH – 1st – 31st March - Join their community of walkers, runners, and cyclists for one of Prostate Cancer UK's month-long challenge
It's Sleep Sunday - Let's Talk About the Telltale Signs Your Mattress is Contributing to Your Back Pain
Tom's Guide writes about the way mattresses can have a detrimental effect on our backs. Do you wake up achy and in pain in the mornings? Well, if you do it migh
How to See a Doctor When it is Convenient for You
With many GP surgeries in the UK still under a massive amount of pressure and staff shortages due to Covid-19 it can still be hard to see your Doctor when it su
It's Sleep Sunday - Let's Talk About Coronasomnia
Studies have shown that one in four people in the UK has experienced insomnia and other sleep disturbances since the start of the pandemic, (one in six pre-Covi
Therapy Thursday - Let's Talk About Reiki Therapy for Chronic Pain
Reiki (pronounced Ray-key) is a complementary therapy that was named after Dr Mikao Usui, a Japanese theologist. Reiki is a Japanese word, meaning Universal Lif
Dealing With Health Issues From Your Home the Digital Way
The digital age has progressed massively over the last few years and with many of us using it to deal with our health, it is no wonder that it could be seen as
It's Sleep Sunday - Try These 5 Acupressure Points to Help You Sleep
The way acupressure points work is explained by The Acupuncture Association of Chartered Physiotherapist’s -" The acupuncture needle will stimulate the flow of
Back Pain - is it Fibromyalgia, a Back Pain Condition or Something More Sinister?
I had to post this really interesting read about how back pain can mask something more serious. According to a recent article in The Sun's Health Section - a Mu
Osteoarthritis & Bursitis Are Two Painful Conditions
As my readers know I have been having a 'pain-free' time after having bilateral sacroiliac injections for my SIJ pain. On week six from having the injections, I
28 Reasons to Read Through Back Pain Blog Uk's January Blog Posts
I kickstarted January with a New Year Quote - 1.A NEW YEAR QUOTE FROM BACK PAIN BLOG UK - https://backpainbloguk.com/2022/01/02/a-new-year-quote-from-back-pain-
Fibromyalgia is Listed in the NHS 20 Most Painful Conditions
Chronic pain is often seen as an 'invisible illness' and can leave people in agony, with some conditions undiagnosed for several years before they are identifie
Sleep Sunday - Let's Talk About 4 of the Best CBD Oils for Insomnia
Readers Digest wrote an article recently on the best CBD oils for insomnia. CBD oil is a natural solution that helps you to sleep. CBD relaxes your system and w
Pemf Therapy for All Types of Pain
Many people throughout the world experience lower back pain. Pulsed electromagnetic field (PEMF) therapy may help keep this pain under control. It may also prov
Supplements for Fibromyalgia From Dna
What are supplements? Wikipedia writes "A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill, capsule, tablet, powd
Psoriatic Arthritis/ Fibromyalgia Share Common Symptoms
Very Well Health explains the similarities of psoriatic arthritis and fibromyalgia. Psoriatic arthritis (PsA) and fibromyalgia are two very painful and life-alt
It's Sleep Sunday -Let's Talk About How to Banish Your Insomnia Part 2
Last Sunday I wrote about The Daily Mail which was running an exclusive series about how to beat insomnia with renowned consultant neurologist and sleep expert
5 Weeks on From Sij Injections
I am five weeks on from my SIJ (sacroiliac injection) and I am still about 80% pain-free. I've had a few flare-ups this week but am easily treated with simple p
Feel Amazing by Volunteering in 2022- It's Good for Your Health…
Make 2022 your year to volunteer! You will feel amazing, and it's good for your health. The British Heart Foundation wrote “Join amazing retail volunteers like