5 Acts of Kindness That Have Brought Me Joy While in Pain
Simple acts of kindness can bring joy to anyone in pain. My favourite acts of kindness that have brought me joy while in pain are - Someone offering to carry th
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Hand Reflexology Points for Lower Back Pain
Most people know 'reflexology' as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as popular. Han
Nurse Training Advert in the 1950's
With so many people out of work these days, even in the medical profession, I found it really interesting to read the sort of adverts that were out in the 1950'
Review on a Posture Correcting Shirt for Back and Spinal Pain
I have been trying out the Posture correcting Shirt from ActivePosture.co.uk which has NeruoBand technology to help with back and spinal pain. For years I have
8 Natural Remedies to Help With Fatigue
1. If you are suffering from a case of afternoon slumps then eat or smell peppermint. It is known to wake up and help decrease fatigue. In fact research at the
Back Pain Awareness Week 8th-12th October, 2018 (#backpainweek)
Back Pain Awareness Week (#backpainweek) this year is the 8th-12th October, and the theme this year is back pain in older adults. Backcare write that Back pain
#fibromyalgia Pain and the Change of Seasons
It's that time of year that most #fibromyalgia sufferers (including me) dread. As the seasons change from summer to autumn then winter (unless you are in Ozz :)
#polarity Therapy for Chronic Pain and #fibromyalgia
#Polarity Therapy is a treatment for chronic pain and #fibromyalgia. This therapy was devised by Dr. Randolph Stone (1890-1983), and amalgamates other healing t