National Eye Health Week 18th-24th September 2023
National Eye Health Week 18th - 24th September 2023, promoting the importance of good eye health and the need for regular eye tests for all. Vision really matte
#BACKPAINBLOGUK, backpainbloguk, back pain, chronic pain, fibromyalgia, health, chromic pain, reviews
368 articles
Simple Solutions to Reduce the Impact of Your Ongoing Back Pain…
Back pain is one of the most commonly experienced health conditions by adults throughout the UK. Whether it’s an acute issue caused by a fall or a chronic condi
Enjoy a Hygge Lifestyle for a Stress Free & Happier Life…
Nearly every paper that I pick up today has at least one article on HYGGE and how it is influencing people all over the world to enjoy this type of lifestyle. B
Youth Mental Health Day 19th September 2023
Youth Mental Health Day 19th September 2023... For more information and resources, keep an eye on: Youth Mental Health Day.The theme of YMHD 2023 will be announ
Find a Penpal and Enjoy the Companionship
Penpal letters has been going on for decades. Blog Penpal writes when the first penpal was written. The first pen pal matching service is believed to have been
International Day of Charity September 5th 2023
International Day of Charity September 5th 2023 - Raising awareness about the virtues of charity and the issues it can help resolve. This day was inaugurated by
Five Treatments to Try for Back Pain in 2023…
Back pain is a common bodily pain felt by many. When we think about it, your back and spine in general are a major part of your body’s anatomy. It’s responsible
Healing Plants to Have in Your Home
Have you thought of building your own apothecary? Well, if you are not sure then maybe get the book Plants for the People by Erin Lovell Verinder from Amazon fo
Improve Your Health and Cycle to Work Day 3rd August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And they want you to get involved. Whether you’ve never c
Moonbathing Meditations for Relaxation
Walking Meditations by Danielle North and is a self helf book on unique types of meditations. Moonbathing is perfect for a hot summer night. They say that takin
Health Awareness Days, Weeks and for the Month of August 2023
#CycleToWorkDay - The UK’s biggest celebration of cycle commuting is back on Thursday 3rd August 2023! And we want you to get involved. Whether you’ve never cyc
Reactiv8 as a Treatment for Lower Back Pain
The ReActiv8 neurostimulation system allows the body to regain control of the multifidus, providing functional lumbar stability and reducing pain. The ReActiv8
Psoriatic Arthritis and Chronic Fatigue
Both psoriatic arthritis and psoriasis are chronic diseases that worsen over time. However, you might have periods when your symptoms improve or go away tempora
Health Awareness Days/Week and for the Month of July
July seems to be the quietest month for health awareness with a quarter of what is happening this June but every bit helps so here are some awareness days/week
What is the Difference Between Myofascial Pain -V- Disc Pain?
As most of my readers know I suffer from chronic back pain. Nowadays spinal fusion is not used as the first choice for prolapsed discs with pain management bein
Simple Tips for Staying Hydrated
Summer is a lovely time of the year but it also comes with heat. This heat can often get so intense that you find yourself feeling seriously out of sorts. This
Ten Non-Surgical Treatments for Lower Back Pain
Muscle relaxants - This medication acts as a depressant of the central nervous system and increases mobility of tense muscles, relieving pain from muscle tightn
9 Fragrant Scents to Grow and Create Your Own Aromatherapy Garden
For hundreds of years, people have believed that scents have the power to boost your mood, health, and well being. Now, a scientific study has proved that this
How to Cope With Hayfever Naturally
For hayfever sufferers, enjoying sunny spring and summer days is often a longed-for luxury, with the season spent sniffling and sneezing instead. And if missing
Pets and Our Health - How Pets Can Improve Your Health & Wellbeing
The Joy of Pets is an article written on a life insurance website which I felt all my readers would really enjoy reading. Walking a dog, playing with a cat, str
Fibromyalgia Awareness Month and World Fibromyalgia Day May 12th 2023 #supportfibro
World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a
Vitamin D Deficiency After a Dark Winter
Vitall wrote "Customers testing for Vitamin D with Vitall show that the UK average Vitamin D level is 76.8 nmol/L. This is inline with previous estimations, wit
Medical Myths About Back Pain
‘If you have back pain, you need bedrest until it improves’ - myth or fact. According to Study Finds writes that The Agency for Healthcare Research and Quality’
Tips for Active April 2023 — The Federation of Holistic Therapists (FHT) Blog
Every month, Action for Happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. This Apr