Beneficial free chronic illness management apps — Brainless Blogger
So lately I have been digging around for some useful apps I can use regularly for specific lifestyle/chronic illness management reasons. I recently blogged abou
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368 articles
Back Pain & Breast Size: Can Large Breasts Cause You Back Pain?
Back pain is typically associated with injuries, active lifestyle or extensive physical work, but in women, another factor that could potentially contribute to
Is Kratom an Alternative for Relieving Chronic Pain?
Who does not want to get relief from everyday pain without undergoing extreme steps? Today, everyone encounters one or the other pain-related issues. With this,
A Little Bit of Heat Goes a Long Way to Help Ease Pain…
Every little bit of heat for someone in pain can go a long way to help ease the pain. Many sufferers do not know what is available to help ease some of their pa
Personalised Christmas Cards Ard When They Were First Designed
I love Christmas and everything that comes with it but especially the cards that drop through my letterbox which make Christmas even more special. I look forwar
4 Ways to Manage Back Pain and Other Chronic Pains
The hectic schedule that we follow today gives rise to various health issues. But the most potent one is pain. The pain may be in the form of headaches, back pa
How to Beat the Winter Blues
It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK and more than 12 million people across northern E
It's Sleep Sunday - Let's Talk About Why You Are Waking up at Night
Here are 8 possible reasons why we wake up in the night and disturb our sleep. If you are waking up more than once to use the toilet then you may have something
Chronic Pain: 5 Lifestyle Changes to Find Relief
Chronic pain affects just under 53% of the whole UK population, and 12% of UK adults suffer from high-impact chronic pain, which prevents them from living their
It's Sleep Sunday - Let's Talk About Mental Health: Treating Insomnia & Depression
Healthline explains that there is a two-way link between insomnia and depression. Sleep problems can be both a symptom of and a risk factor for depression. Inso
IT'S SLEEP SUNDAY - LET'S TALK ABOUT - How To Position Yourself for Sound Sleep With Back Pain
Spine Universe have given me permission to share this great article on how to position yourself for a sound sleep while suffering from back pain. As most chroni
It's Sleep Sunday, Let's Talk About How to Deal With Fibro Fatigue
The most effective approach you can take when dealing with your fatigue is to be aware that fatigue is a part of fibromyalgia, and that you might have to adapt
Hand Reflexology Points for Lower Back Pain
Most people know 'reflexology' as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as popular. Han
5 Things Everyone Should Know About the Coronavirus Outbreak — NJTODAY.NET
Advice is changing as the Delta variant spreads across the country. COVID-19 upended daily life in the United States as SARS-CoV-2, the virus spreading the dise
Finding the Right Consultant for Your Spinal Problems
About a month ago I had an acute spasm in my neck which seemed to trigger off after holding my 6-week-old granddaughter. The pain was severe enough for me to ne
It's Sleep Sunday - Let's Talk About Herbal and Natural Sleep Aids
Sleep is essential it can help to keep Alzheimer's at bay, heal your body, help keep you alert, help with your brain development, help with your memory, help wi
23 Reasons to Read Through Back Pain Blog Uk's Posts for July
After a rather warm July the drop in temperature will have affected many who suffer from rheumatic and fibro pain but I hope the rest of the summer leaves you f
Sleep Sunday - Let's Talk About the Right Portable Mattress to Sleep on
With schools just broken up and Covid-19 numbers still rising I am sure there will be double the amount of people deciding to camp and self cater. But, without
Sleep Sunday - Let's Talk Further About Coronasomnia/Covid-Somnia
I wrote an article in April "LET'S TALK ABOUT "CORONASOMNIA"…THE INABILITY TO FALL AND STAY ASLEEP" which explained what Coronasomnia OR Covid-Somnia means. Bas
A Simple Guide on Medicare Advantage Health Plans…
Let’s be honest here: Health insurance is one of those amenities that should be considered necessary by society. Even though there are indeed a lot of people th
Diabetes Awareness Week 14th-20th June
Diabetes Awareness Week takes place from 14th - 20th June, 2021. This year, we’ll be telling #DiabetesStories from all corners of the UK. DIABETES UK say they w
World Blood Donor Day 14th June, 2021
World Blood Donor Day this year takes place on the 14th June, 2021 . Every year countries around the world celebrate World Blood Donor Day (WBDD). The event ser
It's Sleep Sunday - Let's Talk About How to Sleep With Sciatica
This week we are concentrating on how to sleep with sciatica with an article written by Handicare -Stairlifts. Sciatica is a very painful and debilitating condi
Arthritis Care Awareness Week May 14th- 21st
Arthritis Care Awareness Week May 14th-21st, Arthritis Care Awareness Week is a UK based event which raises awareness about arthritis, gathers support for peopl