368 articles
By Emily Miller July 18, 2022 Updated: July 18, 2022 The first hospital in America to mandate a COVID-19 vaccine for all employees is now facing a staffing shor
What is the difference between a disc protrusion/bulge/herniated and a slipped disc? A disc protrusion is typically classified as a disc with less than 180 degr
Unfortunately, there are a number of pain myths and facts with some being around for many years... Myth - 'Your painkillers will stop working if you take them t
On Friday I went to the Nuffield Brighton Hospital to have Radiofrequency Ablation procedure. I was having this treatment for my bilateral sacroiliac joint pain
I keep reading how important the right nutrition is essential to beating inflammation as increasing evidence suggests that some conditions may be accelerated by
CYCLE TO WORK DAY – 15th AugustCBD AWARENESS DAY 8th August August is always the quietist month for health awareness events with many people away on holiday but
Can sugar cause headaches? Migraine Relief Centre has written an article on how sugar can cause headaches. They write that consuming too much or too little suga
Make your bed the minute you get up from it. Your bedroom will look instantly tidier.After finishing any meal, walk around your home or office at least once or
With a massive choice of complementary therapies available for the pain it's difficult to find out which one suits you best but some therapies you can try yours
Most of my readers also write blogs but I bet many have not really thought about the benefits of putting pen to paper and how much you can do with it. Well, her
CBD is an effective therapeutic agent. It can be used to deal with uncommon varieties of epilepsy and suggests a great promise in the remedy of issues for other
SPINAL CORD INJURY AWARENESS DAY – Friday 13th May - Spinal Cord Injury Awareness Day, encouraging businesses to show their support by taking on a Wheels at Wor
World Fibromyalgia Awareness Day May 12th and Fibromyalgia Awareness Month May 1st-30th – May is the month we all come together to educate and raise awareness a
May is Skin Cancer Awareness Month, a time to highlight the importance of protecting our skin and understanding the signs and symptoms of skin cancer. Skin Canc
Although CBD products are readily available almost everywhere these days, it’s important to keep in mind these products are not all created equal. The FDA hasn’
If you can complete the following three exercises a few times per week it will help to increase hip strength, which can help improve mobility and reduce pain. 1
Apigenin increases NAD which is a coenzyme found in all living cells. It is absolutely essential for the function of our cells, DNA repair and life. It is great
The idea of any nerve achieving sudden stardom—let alone one that’s been known to anatomy students for around 2,000 years— is admittedly improbable. But there’s
Kratom has been a popular botanical remedy in Southeast Asian countries for centuries. But as more and more research started to light its multiple beneficial ef
NATIONAL BLOOD DONOR MONTH – 1ST-31st January - A bit about National Blood Donor Month - The month of January is usually a period of critical blood shortages. P
Fatigue can sometimes not be taken seriously and yet it can be totally debilitating. Some common fatigues can arise from a virus, Fibromyalgia, ME/CFS and the l
Back pain became a part of life when humans started walking upright, rather than on all fours. The vertebrae were never really designed to deal with walking upr
January starts with Dry January and after the year that we have been through it could not be more appropriate to take stock and read how this campaign changed p
VITAMIN D is really important for our bodies because it helps regulate the amount of calcium and phosphate in the body. This is necessary for keeping bones and